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EVOC
Working out, shopping, and cooking with the new contraption mom got me for Christmas (maybe that will work better tomorrow)
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74,6 kg
Perso fino ad ora: 19,8 kg.
Rimanenti: 13,3 kg.
Dieta seguita: Abbastanza buono.
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2012 kcal
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Gras: 89,91g | Prot: 109,82g | Carb: 181,67g.
Cena: Cooked Celery, Red Onions, Carrots, Souper Salad Green Bell Peppers, Johnsonville Ground Mild Italian Sausage, Ground Beef (Cooked), Nasoya Wonton Wrappers, Chicken Gizzard, Ian's Panko Bread Crumbs - Italian Style, Philadelphia Original Cream Cheese, Jalapeno Peppers. Snacks/Altro: Lay's French Onion Dip, Lay's Wavy Original Potato Chips, Kroger Cherry Cordial Ice Cream, Blue Bunny Chocolate & Vanilla Ice Cream, Chocolate Cake (Without Frosting). Di più...
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2633 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 50 minuti, Shopping - 3 ore, Guidare - 30 minuti, Ellittica - 37 minuti, Riposare - 11 ore e 3 minuti, Dormire - 8 ore. Di più...
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Calando 5,7 kg a Settimana
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