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Yesterday evening was rough. I wasn't hungry, but kept thinking about food. I finally cast YouTube onto my living room television and watched a few Sten Ekberg vids to get through. It worked and I'm rewarded with a nice loss today 🙂
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126,9 kg
Perso fino ad ora: 18,1 kg.
Rimanenti: 70,2 kg.
Dieta seguita: Abbastanza buono.
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12 kcal
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Gras: 0,25g | Prot: 1,49g | Carb: 0,50g.
Colazione: Coffee. Snacks/Altro: Water. Di più...
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Calando 6,4 kg a Settimana
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 Commenti
There she blowwwwwws.... THAT 279!!! 🥳💃🕺Awesome sauce, Lady!!! 😁
11 ago 23 da utente: ZenusWarriorPrincess
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11 ago 23 da utente: -MorticiaAddams
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our mind plays those mental movies to put us into psychotic dreams. Well done.
11 ago 23 da utente: Butterfield75
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It was such a detailed movie, too. I imagined myself getting 2 pieces of bread off the top of the fridge, putting them in the toaster, buttering the toast, putting a pile of shredded beef on my plate, and then triggering a binge where I ran out for Fritos and Jalapeno Cheese Dip. So, I decided to hold firm 🙂
11 ago 23 da utente: LadyinDenim
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11 ago 23 da utente: rcguenth
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Good job lady! Seems like a lot of weight loss has to do with the brain and the tricks it likes to play on us. My trickster brain i call my fat kid. I try and shut her down like a real person when i start fixating on things that i know wont improve my health. Works a lot of the time tho not always.
11 ago 23 da utente: Yearofhealth2023
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Storia del Peso di LadyinDenim
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