Eating less, doing more. Proved again. I am shocked, SHOCKED I SAY, at the simplicity.
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97,7 kg
Perso fino ad ora: 16,6 kg.
Rimanenti: 7,0 kg.
Dieta seguita: Abbastanza buono.
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2003 kcal
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Gras: 69,01g | Prot: 90,92g | Carb: 241,92g.
Colazione: Jelly (All Flavors), Jiffy Creamy Peanut Butter, Healthy Life 100% Whole Wheat Whole Grain Bread, Dole Organic Bananas, Coffee-Mate Original Powder Creamer. Pranzo: Sysco Mayonnaise , Bumble Bee Lemon Sesame & Ginger, Pure Protein Chocolate Peanut Butter High Protein Bar. Cena: Beer, Betty Crocker Tuna Helper - Tetrazzini, Dole Organic Bananas. Di più...
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Calando 2,5 kg a Settimana
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