Diario di FourWheeldrive, 22 feb 24

Up again.
92,9 kg Perso fino ad ora: 21,4 kg.    Rimanenti: 2,2 kg.    Dieta seguita: Abbastanza buono.

2081 kcal Gras: 90,87g | Prot: 186,86g | Carb: 147,90g.   Colazione: Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Lemon Cake Protein Bar, Coffee-Mate Original Powder Creamer, Bananas , Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk. Pranzo: Pure Protein Chocolate Mint Cookie Bar, Heinz Mayonnaise Packet, Bumble Bee Lemon & Pepper Seasoned Tuna. Cena: Mac's Snacks Chicharrones, Lewis Bake Shop 100% Whole Wheat, Fried Egg . Snacks/Altro: Mayonnaise , Bumble Bee Jalapeño Seasoned Tuna. Di più...
2574 kcal Esercizio: Fitbit - 24 ore. Di più...
Aumentando 4,4 kg a Settimana


Commenti 
Thanks for the support, 1bignama! 😘 
22 feb 24 da utente: FourWheeldrive
I am down a little.  
22 feb 24 da utente: -MorticiaAddams
Thanks for the support, -MorticiaAddams! 😘😍🥰 
22 feb 24 da utente: FourWheeldrive
And a special thank you to my Sugar Waffle for her support! Love from Fletcher.🥰😍😘❤️💝💖💓💕💞💗 
22 feb 24 da utente: FourWheeldrive
You got this! It's a back and forth thing, but you've done amazing. 
22 feb 24 da utente: kathy2s
Thanks for the support, kathy2s! 😘 
23 feb 24 da utente: FourWheeldrive
I call movement up by a pound or two, a book keeping error. As long as you're doing everything right, disregard the numbers. 
23 feb 24 da utente: JamesOHarris

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di FourWheeldrive


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.