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It's been a while and getting back to it. A lot has happened, a torn MCL for one.
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86,2 kg
Perso fino ad ora: 13,2 kg.
Rimanenti: 9,1 kg.
Dieta seguita: Abbastanza buono.
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2071 kcal
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Gras: 80,83g | Prot: 61,28g | Carb: 300,80g.
Colazione: Lemon Juice (Canned or Bottled), Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Honey, Simply Orange Orange Juice (Pulp Free), Unsalted Butter Stick, Blackberry Muffins, Egg. Pranzo: Chocolate Chip Cookie, Ritz Everything Crackers, Vegetable Frittsta, Blackberries , Dr. Pepper Dr. Pepper (12 oz). Cena: Off The Farm, Girl Scout Cookies Thin Mints. Snacks/Altro: Black Forest Organic Gummy Bears (Pouch), Pure Organic Layered Fruit Bar, Zurvita Zeal For Life. Di più...
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Aumentando 0,1 kg a Settimana
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