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Need to start getting more sleep at night...I'm so exhausted throughout the day...Can't wait to work out this week though! Need some energy coursing through my body!!
Currently feeling: like making banana pecan mini muffins and trying out zucchini mini muffins! Gonna read my homework between pans going in the oven! ;p
Overall throughout the day: Pretty good, stayed busy so the day went quickly! Sick of being tired all the time tho!
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80,5 kg
Perso fino ad ora: 13,9 kg.
Rimanenti: 19,2 kg.
Dieta seguita: Abbastanza buono.
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1463 kcal
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Gras: 44,94g | Prot: 69,56g | Carb: 176,68g.
Colazione: Pure Almond Milk - Vanilla, High Protein Shake Mix. Pranzo: White Chedder Cheese Popcorn (Smartfood large bag), Sardines in Tomato Sauce Chili Added, rice. Snacks/Altro: banana mini muffin, hard boiled egg. Di più...
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3353 kcal
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Esercizio:
Lavoro d'ufficio - 3 ore, Lavori domestici - 1 ora e 30 minuti, Stare seduti - 1 ora e 30 minuti, Guidare - 40 minuti, Stare in piedi - 7 ore, Dormire - 6 ore e 45 minuti, Riposare - 1 ora e 35 minuti, Camminata (moderata) - 5 km/h - 2 ore. Di più...
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peso stabile
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 Commenti
It's so important to get some rest! I hope you get that fixed soon. It's no fun walking around like a zombie - even if Halloween is coming up. :)
17 ott 11 da utente: kingkeld
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17 ott 11 da utente: Firelair
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Totally understand the exhausted feeling. I hope you at least get to catch up on the weekends a bit.
17 ott 11 da utente: New MrsRando
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I wish that were the case, but even weekends are booked. Just looking forward to Thanksgiving Break in November, which is the next time I have a day off from school and work. ;p
17 ott 11 da utente: Firelair
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Storia del Peso di Firelair
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