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Stomach still doing somersaults, wonder if I have a stomach bug...although the rest of me feels great, especially after getting 9 hrs of sleep to counter yesterday's 4.5 hrs. Gotta catch up when I can!
Gonna try to work on my paper before work...not something I usually do, because I have to be in the mindset, and I'm not in the morning nor before work... >.> (Edit: It never got done, nor did I work on it at all beyond lunchtime at work)
Currently feeling: Pressure, from all angles...
Overall throughout the day: Stomach was really irritated all day, bought some Alka-Seltzer and Pepto-bismol...since I got a terrible headache (odd, sharp, pulsing pain in my left frontal lobe) as soon as I stepped into the cold, so I'll try out the Alka-Seltzer to see if it would alleve both symptoms.
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77,7 kg
Perso fino ad ora: 16,7 kg.
Rimanenti: 16,4 kg.
Dieta seguita: Abbastanza buono.
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1878 kcal
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Gras: 59,74g | Prot: 54,68g | Carb: 282,97g.
Colazione: skim milk. Pranzo: grapes, sara lee white bread, Artisan Blends Mozzarella & Provolone Cheese, turkey slice, cotto salami, olive oil mayo. Cena: honeycrisp apple. Snacks/Altro: Blasts! S'mores. Di più...
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2950 kcal
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Esercizio:
Stare seduti - 2 ore, Shopping - 30 minuti, Lavoro d'ufficio - 1 ora e 15 minuti, Stare in piedi - 6 ore, Camminata (moderata) - 5 km/h - 2 ore, Dormire - 9 ore, Riposare - 2 ore e 35 minuti, Guidare - 40 minuti. Di più...
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Calando 3,8 kg a Settimana
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