Have been snacking pretty heavily. Not sure why. Threw me back into the 170s, but oh well, should be an easy fix. Just need to get down quite a ways before next week (Thanksgiving!) Need to head to the gym an extra day to get back into the groove.
Having a decent snow storm 'til Sunday night. Woke to a blanket of snow. Unfortunately, the black ice is terrible. A pick-up spun out, had a cop already on the scene, and I almost plowed into the cop car (not for lack of trying to move away), then couldn't stop at a stop sign. Glad I don't have to work tomorrow. Hopefully the plows will get a handle on this before I go back to work on Sunday!
Currently feeling: like I need to go to bed early. Bad migraine since the end of work...gonna take some Alka-Seltzer (since it did wonders last time) and crash out. Have a ton of school work to keep me busy all day tomorrow, so the early night will be good for me, so I don't feel obligated to rise any earlier than needed to work on it all. Overall throughout the day: The new boss I butt heads with didn't schedule me for two weeks now. Hoping the prospective job calls me back tomorrow morning and gives me some good news, so I can put in my two weeks notice and give them only one week of work since he never scheduled me. That would make my day. ;)
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77,1 kg
Perso fino ad ora: 17,2 kg.
Rimanenti: 15,9 kg.
Dieta seguita: Abbastanza buono.
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1209 kcal
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Gras: 45,89g | Prot: 28,79g | Carb: 181,45g.
Colazione: Bananas. Pranzo: texas toast croutons, Split Pea and Ham Soup. Snacks/Altro: ginger snap cookie, cool ranch, Double Stuf Sandwich Cookies. Di più...
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2768 kcal
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Esercizio:
Spalare - 15 minuti, Camminata (moderata) - 5 km/h - 1 ora, Stare in piedi - 7 ore, Guidare - 1 ora, Riposare - 7 ore e 30 minuti, Dormire - 7 ore e 15 minuti. Di più...
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Aumentando 5,7 kg a Settimana
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