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Slept terribly, but got a full 8 (or 9) hours. Managed to kick the headache the second time I went to bed, after my BF left for work. Now getting motivated for my "fun-filled" day...whee!
º Laundry (4 loads)
º Exercise by running up and down the stairs, stopping to do push-ups and sit-ups (since the roads are black ice and covered in snow)
º Make cranberry mini muffins and pumpkin mini muffins (need to find some good recipes)
º Study and re-write Biology Notes
º Do Biology Lab Report
º Do Persuasive Speech (and have it edited by the college writing center)
º Read about Buddhism & Confucianism for Humanities Class
º Consider how I'll do my final paper for Humanities
º Decorate Christmas Tree (if there is time remaining)
Curious how much I can complete before the day is done! Wonder how much I can multi-task together! :O
Currently feeling: like finishing the dishes and heading to bed early, since last night wasn't restful.
Overall throughout the day: Got about half of my list (above) done...all of the non-school things anyway, LOL! Oh well, guess that's the bright side of being off for Thanksgiving Break...getting stuff done, and still making time for the good stuff! ;)
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76,7 kg
Perso fino ad ora: 17,7 kg.
Rimanenti: 15,4 kg.
Dieta seguita: Abbastanza buono.
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1644 kcal
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Gras: 79,44g | Prot: 79,48g | Carb: 150,74g.
Pranzo: claussen pickle slices, olive oil mayo, french onion dip, wavy lays, sara lee white bread, starkist tuna. Cena: sargento, turkey pastrami, cotto salami, sara lee white bread. Snacks/Altro: pumpkin mini muffin, cranberry mini muffin. Di più...
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2926 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 1 ora, Pilates - 25 minuti, Stare seduti - 3 ore, Ginnastica Ritmica (pesante, per esempio flessioni) - 10 minuti, Lavori domestici - 6 ore, Dormire - 9 ore, Riposare - 4 ore e 25 minuti. Di più...
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Calando 3,2 kg a Settimana
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