Oh, that glorious first day where the bloat comes off.
I drank my standard juice today for lunch. I opted to log each ingredient separately rather than create a new recipe.
I am looking forward to several consecutive days off and wish to plan a barbecue for Saturday. That will tick off my fun day box for the Summer Vision challenge.
|
119,7 kg
Perso fino ad ora: 0,5 kg.
Rimanenti: 58,5 kg.
Dieta seguita: 100%.
|
|
1322 kcal
|
Gras: 49,43g | Prot: 71,96g | Carb: 158,94g.
Colazione: Regular Coffee. Pranzo: Apples, Carrots, Lemons (Without Peel), Cucumber (with Peel). Cena: Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked), Animal Fat or Drippings, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Beef Stock (Home Prepared). Snacks/Altro: Apples. Di più...
|
Calando 3,2 kg a Settimana
|