Voce per Pesati (nessuna note nel diario) il 13 giugno 2016
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97,1 kg
Perso fino ad ora: 5,0 kg.
Rimanenti: 20,4 kg.
Dieta seguita: Abbastanza buono.
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1338 kcal
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Gras: 49,26g | Prot: 76,69g | Carb: 146,94g.
Colazione: Whole Milk, Coffee. Cena: Pepsi Diet Pepsi (Can), Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Whole Milk, Kroger Cocoa Puffed Cereal, Trader Joe's Salsa Verde, Mission Foods White Corn Tortilla, Broccoli, Mexican Rice, Pace Carnitas Slow Roasted Pork. Di più...
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2484 kcal
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Esercizio:
Camminata (esercizio) - 5,5 km/h - 25 minuti, Riposare - 15 ore e 35 minuti, Dormire - 8 ore. Di più...
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Calando 6,4 kg a Settimana
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 Commenti
Kick them fat cells in the ass girl. Nice drop. :)
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yeeeehaaaaaa!! Nice rebound Smarty!!!
13 giu 16 da utente: debrafrederick
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Ay, mami! Nice work! #stealingAvocados
13 giu 16 da utente: jimmiepop
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Are you really #stealingavocados! Go for it, girl! You are really defying gravity with those loses. I am so proud of you. Wow, it's going to really heat up here. We are going to Vegas, Friday, and it could break 105 degrees in Vegas this weekend. Sounds like pooltime to me. Hard Rock is the craziest pool.
13 giu 16 da utente: warrenwinter
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Proper English: lose, losses, lost! Why do so many think lose is loooose?
13 giu 16 da utente: warrenwinter
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Love the English teacher in you Warren.
13 giu 16 da utente: Sarah1950
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Just kind of correcting my own mistake. How are you doing, my dear? You really have been doing well. Going to get hot this weekend!
13 giu 16 da utente: warrenwinter
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Oops that was Sarah! How are you Smarty?
13 giu 16 da utente: warrenwinter
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Thanks Jimmiepop... I'm waiting for the green avocados to ripen! FYI- she gave them to me, not stolen loot! Hahaha
13 giu 16 da utente: smartygirlCA
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Thank you knuckles, dinner was heavenly... Yes I ate tortillas, yes I ate rice, I even ate a bowl of Cocoa Puffs for dessert... But no more food for 24 hours! No guilt trip here!!!!!
13 giu 16 da utente: smartygirlCA
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Thank you Draglist! Hope you're enjoying your week!
13 giu 16 da utente: smartygirlCA
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Debrafrederick... Like you said, when I fast for most of the day, I feel on top of the world!! 🌇
13 giu 16 da utente: smartygirlCA
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Awwww Warren! Another Vegas trip? You are one lucky guy! I hope it heats up a little, it's been 72 degrees all spring here in Oxnard! None of these homes have air conditioning installed, we just open our windows and wear shorts. Kinda happy, this year I can wear shorts and not be ashamed. Weight loss = better confidence!!
13 giu 16 da utente: smartygirlCA
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That's great Smarty, this weekend will be real nice then for you, because it is going to be a scorcher here.
13 giu 16 da utente: warrenwinter
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13 giu 16 da utente: debrafrederick
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Nice drop Smarty...#reboot!!
14 giu 16 da utente: Steven Lloyd
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@SG "waiting for the green avocados to ripen! ...she gave them to me, not stolen..." boring.... #letsGO!
14 giu 16 da utente: jimmiepop
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Storia del Peso di smartygirlCA
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