Went to bed at 4:30 pm and slept ten hours. Hung out on fs for an hour, then back to bed for more sleep. Twelve hours total. I feel back to normal. ************* This is the view leaving the school this afternoon. It was a very good experience. The lunchroom was a zoo, and I loved it. Both granddaughters were happy to see me. The older one reached over the stack of dirty trays to give me a hug. The younger one's friends recognized me and several asked, "Are you Emmelyn's grandma?" Yes, I am, and that is my number one job. I talked to a couple of parents and they were both displaced workers. One from disability and the other from nepotism. Talking to them, I really came to embrace the fact that my job isn't the end all and be all of everything. I don't even believe in what I'm doing there, except the part about being kind and attentive, and doing my best to relieve suffering. I need to trust that if this door closes, a better one will open.
|
101,0 kg
Perso fino ad ora: 4,7 kg.
Rimanenti: 39,7 kg.
Dieta seguita: 100%.
|
|
1339 kcal
|
Gras: 98,41g | Prot: 99,16g | Carb: 15,79g.
Colazione: Coffee. Pranzo: Horizon Organic Cream Cheese, Pink Salmon (Solids with Bone and Liquid, Canned), Hiland 4% Small Curd Cottage Cheese, Organic Prairie Organic Pork Breakfast Sausage, Organic Valley Organic Brown Eggs (Extra Large), Butter. Cena: Cooked Green String Beans (from Frozen), Applegate Farms Organic Uncured Sunday Bacon, Pork Chops (Top Loin, Boneless). Snacks/Altro: Nordic Naturals Arctic Cod Liver Oil, Now Foods P5P, Now Foods Zinc Picolinate, Nature's Bounty Evening Primrose Oil, Spring Valley B6, Sundown Naturals Magnesium 500mg. Di più...
|
Calando 9,5 kg a Settimana
|
Commenti
Boy you really must have needed that sleep so good for you. Really nice drop there, too!
15 set 16 da utente: PhillySue
|
Sleep is everything in my world...gotta have enough - and as you know, it does impact weight loss.
|
15 set 16 da utente: iulani
|
Sleep is amazing. And of course, if you're sleeping, you can't be eating. Dreaming about pumpkin lattes and cigarettes (sigh) is not the same as actually consuming them.
15 set 16 da utente: Shazzeryyc
|
Very nice loss there! Congrats!
15 set 16 da utente: warrenwinter
|
15 set 16 da utente: bdmgoggins
|
15 set 16 da utente: DMZur
|
Sounds like you really needed the sleep! Good for you!
15 set 16 da utente: kclab
|
Nice loss, and now you are not only thinner but well rested.
15 set 16 da utente: rhontique
|
15 set 16 da utente: kathleenscanlan
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di LadyinDenim
|