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Oh for the love of salt!!! I ate out several times this week and it shows. Oh well, this too will pass.
I got a bunch of stuff done at work yesterday and next week I only have to work one job so I am feeling thankful and a little giddy.
It's raining here and cold outside so we will be inside all day, perfect day to start my hallmark Christmas movie watching. =)
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81,7 kg
Perso fino ad ora: 17,6 kg.
Rimanenti: 4,6 kg.
Dieta seguita: Abbastanza buono.
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2126 kcal
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Gras: 90,41g | Prot: 58,82g | Carb: 274,52g.
Colazione: Baking Powder Biscuits, Sausage Gravy, Onions, Bell Peppers, Egg, Unsalted Butter Stick, Honey, Zurvita Zeal For Life. Pranzo: M&M's Milk Chocolate M&M's, Part Skim Mozzarella Cheese, Dr. Pepper Dr. Pepper (12 oz), Monet Original Entertainer Crackers. Cena: Sierra Mist Sierra Mist Natural (12 oz), Pizza with Meat and Vegetables. Snacks/Altro: Young Living Ningxia Red, Yakult Yakult. Di più...
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2681 kcal
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Esercizio:
Suonare - 30 minuti, Lavori domestici - 2 ore, Camminata (moderata) - 5 km/h - 1 ora e 30 minuti, Lavoro d'ufficio - 1 ora, Stare seduti - 2 ore, Dormire - 10 ore, Riposare - 7 ore. Di più...
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Aumentando 1,1 kg a Settimana
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 Commenti
Oh my - I love sappy Christmas movies, too. They always kiss at the end as snow starts to fall...have you noticed that?
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yep, that's about the time my hubby starts making gagging sounds, hehe
19 nov 16 da utente: skwhite
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20 nov 16 da utente: FrankieBluEyes
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Storia del Peso di skwhite
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