I ended up going Beast Mode yesterday. I cleaned the turkey carcass and the meaty bits went into my gullet. Today I plan to fast. If I need to eat, I have lots of bone broth. This is very unflattering, but I am focused on my arms and chin. I want to make real progress in these two areas by fasting.
|
100,4 kg
Perso fino ad ora: 5,3 kg.
Rimanenti: 39,2 kg.
Dieta seguita: Abbastanza buono.
|
Calando 8,9 kg a Settimana
|
Commenti
30 nov 16 da utente: JockoT
|
Your wings look better than mine, but at least they show that we have been making progress. Good luck banishing them.
30 nov 16 da utente: rhontique
|
30 nov 16 da utente: John10251
|
30 nov 16 da utente: bowd65
|
You are so positive LID. Very impressive.
Wish I could have a go at fasting , but it's a no go from my GP.
30 nov 16 da utente: Mrs Maths
|
Hmm. I think fasting at this time of year can be very challenging. I seem to recall grateful patients, families and co-workers - always armed with some outrageously delicious holiday goodie - filling the break room with an endless buffet of temptation. However, if there was ever a Weight Warrior who could handle this, it's you! Go forth and shed those pounds! You rock.
30 nov 16 da utente: Shazzeryyc
|
30 nov 16 da utente: PhillySue
|
Nice drop, Lady! We're working on those wings, bit by bit.
01 dic 16 da utente: erikahollister
|
I find it easier to fast from dinner to dinner....still 24 hrs but doesn't seem as hard..... especially drinking water and broth. Good luck!
01 dic 16 da utente: laurie-eirual
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di LadyinDenim
|