Diario di skwhite, 26 mar 17

Coming off of vacation I will definitely take that! Now to get back to business!
82,0 kg Perso fino ad ora: 17,3 kg.    Rimanenti: 4,9 kg.    Dieta seguita: Abbastanza buono.

1815 kcal Gras: 61,19g | Prot: 37,61g | Carb: 292,49g.   Colazione: Brown Sugar, Quaker 100% Whole Grain Oatmeal, Pecan Nuts, Honey, Unsalted Butter Stick, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar. Pranzo: Chocolate Fudge, Strawberries, Oroweat Country Potato Bread, Jam Preserves, Skippy Creamy Peanut Butter, Dr. Pepper Dr. Pepper (12 oz). Cena:  Chocolate Covered Caramel Grahams, Best Yet Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Nabisco Triscuit Crackers Original. Snacks/Altro: Vermont Country Store Peppermint Straws, IGA hot cocoa mix. Di più...
Calando 0,0 kg a Settimana


Commenti 
Good for you! 
26 mar 17 da utente: Horseshu1
Good to have you back! 
27 mar 17 da utente: FrankieBluEyes
Losing weight on vacation is quite the feat! Nice job.  
27 mar 17 da utente: Sherillynn
Welcome back and good job for staying on track. Here's to a successful week at home  
27 mar 17 da utente: Selbygirl6
Nice - vacation and a loss! Hope school goes well this week 
27 mar 17 da utente: HCB

     
 

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