|
I was even lower yesterday but I am betting the amount of pain that my legs are in is a possibility of water retention also. It's still down from last week so I call that a win. Slow and steady wins the race.
|
81,7 kg
Perso fino ad ora: 17,6 kg.
Rimanenti: 4,6 kg.
Dieta seguita: Abbastanza buono.
|
|
1777 kcal
|
Gras: 64,41g | Prot: 50,60g | Carb: 260,19g.
Colazione: Pecan Nuts, Quaker 100% Whole Grain Oatmeal, Brown Sugar, Unsalted Butter Stick, Honey, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar. Pranzo: Gudrun Belgian Chocolates Belgian Chocolates, Pears, Egg, Tillamook Pepper Jack Cheese Sliced, Unsalted Butter Stick, Bread (Home Recipe or Bakery), Dr. Pepper Dr. Pepper (12 oz). Cena: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Chobani Greek Yogurt Black Cherry on The Bottom, Honeymaid Graham Crackers. Di più...
|
Calando 0,1 kg a Settimana
|