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Well, that is what happens when you eat out 7 times in one week. I was very cognizant of what I was eating but I am sure the salt was off the charts because now that I have been home a day or so I have been going to the bathroom, a lot! So I am hopeful this is temporary, with the thought that I am traveling for work again this week. Here's hoping.
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82,5 kg
Perso fino ad ora: 16,8 kg.
Rimanenti: 5,4 kg.
Dieta seguita: Abbastanza buono.
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1488 kcal
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Gras: 50,85g | Prot: 34,73g | Carb: 236,43g.
Colazione: Apple Bread #3, Peach, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life. Pranzo: Mother's Circus Animal Cookies, Unsalted Butter Stick, Tillamook Colby Jack Cheese, Oroweat Country White Bread, Pears, Dr. Pepper Dr. Pepper (12 oz). Cena: Pizza with Meat and Vegetables. Snacks/Altro: Dr. Pepper Dr. Pepper (12 oz). Di più...
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Aumentando 1,1 kg a Settimana
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