This is great news Phil. To your health and success!!
03 ott 17 da utente: chesgreen
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Yay! Glad to hear the visit went well. Always scary when there are health problems and shows us we need to continue to maintain for the rest of our lives.
03 ott 17 da utente: ginger dog
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Good to hear Phil...hope the week ahead goes well!!
03 ott 17 da utente: Steven Lloyd
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Sometimes I forget I'm not The Hulk.
03 ott 17 da utente: @philrmcknight
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Good news! Stay with us through your recovery!
03 ott 17 da utente: Horseshu1
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Wow Phil, that is quite a gain. And I was wimpering over 9 pounds. You are an excellent cook, don't let it get the best of you. Old habits sneak up on us when we are at a weak moment. I am happy the health scare is over and you are feeling ok. You are about the best low carb dieter I have ever seen. You have a good week too.
03 ott 17 da utente: diehard3
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It wasn't unexpected. I've been retaining a lot of fluid with my heart issues. I'm still down 212 pounds, so I'm not fussing.
03 ott 17 da utente: @philrmcknight
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I wasn't proud to post a 34 pound gain, but it is what it is, took me 100+ days to accumulate that much. Que sara.
03 ott 17 da utente: @philrmcknight
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Good to hear Phil!!! Great attitude!!!
03 ott 17 da utente: lakjhatch
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Glad you are feeling better...
03 ott 17 da utente: John10251
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03 ott 17 da utente: From371to184
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04 ott 17 da utente: ehead
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Health Scare? Hope all is well now..happy to see you!
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I’m glad you’re doing better. I’ve been whining over my health and 20 or 30🙇🏻♀️ You put me in perspective as only buddies can do! 🙆🏻♀️ Hang in there! 🙋🏻♀️We got your back buddy!
12 dic 17 da utente: smprowett
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