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Well, I started the week off good and then ended not so good. That's okay a good reminder that I have to stay reigned in. Everything in moderation. I am finally down to just a little cough here and there so i think I am good to go for exercise again, yay.
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82,4 kg
Perso fino ad ora: 16,9 kg.
Rimanenti: 5,3 kg.
Dieta seguita: Abbastanza buono.
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2156 kcal
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Gras: 74,95g | Prot: 68,25g | Carb: 297,75g.
Colazione: Honey, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Granola cereal x, Milk (Nonfat). Pranzo: Reese's Reese's Pieces Eggs, Kettle Brand Sea Salt Potato Chips, Tillamook Pepper Jack Cheese, Unsalted Butter Stick, Egg, Franz Honey Wheat Bread, Dr. Pepper Dr. Pepper (12 oz). Cena: Ghirardelli Triple Chocolate Brownies, Stretch Island Fruit Fruit Leather, Chobani Greek Yogurt Black Cherry on The Bottom. Snacks/Altro: Ritz Crackers - Fresh Stack, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Canada Dry Ginger Ale (12 oz). Di più...
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Aumentando 0,3 kg a Settimana
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 Commenti
Glad you are almost well! I here you...I had low carb cheesecake, but it was pretty sweetened up with splenda. I will pay for it for the next few days. Next time, I will make my own. LOL!
12 mar 18 da utente: moondove
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Storia del Peso di skwhite
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