Note Recenti Alimenti & Esercizi
| novembre 2022 |
| gio 10: |
1044 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
29,38g |
|
66,56g |
|
124,83g |
|
3449*
|
 2405
|
| mer 9: |
1005 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
32,45g |
|
71,49g |
|
103,40g |
|
-
|
-
|
| mar 8: |
778 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
28,85g |
|
54,87g |
|
73,77g |
|
3449*
|
2671
|
| lun 7: |
603 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
23,06g |
|
49,77g |
|
44,08g |
|
-
|
-
|
| dom 6: |
764 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
17,29g |
|
17,27g |
|
64,53g |
|
-
|
-
|
| sab 5: |
884 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
26,16g |
|
20,86g |
|
69,85g |
|
-
|
-
|
| ven 4: |
3093 *
|
147%
|
Gras: |
|
Prot: |
|
Carb: |
129,40g |
|
126,13g |
|
320,94g |
|
-
|
-
|
| mer 2: |
1962 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
90,65g |
|
107,24g |
|
174,11g |
|
-
|
-
|
| ottobre 2022 |
| lun 31: |
1055 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
45,88g |
|
22,99g |
|
136,22g |
|
-
|
-
|
| dom 30: |
1070 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
11,24g |
|
35,57g |
|
166,81g |
|
-
|
-
|
| ven 28: |
2450 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
63,03g |
|
132,16g |
|
237,80g |
|
-
|
-
|
| gio 27: |
1501 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
44,59g |
|
63,35g |
|
212,61g |
|
-
|
-
|
| mar 25: |
1389 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
56,95g |
|
103,41g |
|
111,68g |
|
3449*
|
2060
|
| lun 24: |
848 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
22,46g |
|
46,41g |
|
111,98g |
|
-
|
-
|
| dom 23: |
1877 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
49,41g |
|
59,73g |
|
234,14g |
|
2740*
|
863
|
| sab 22: |
2337 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
65,62g |
|
106,75g |
|
318,78g |
|
-
|
-
|
| ven 21: |
2091 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
109,97g |
|
56,96g |
|
216,76g |
|
-
|
-
|
| gio 20: |
1999 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
22,70g |
|
67,63g |
|
385,11g |
|
3449*
|
1450
|
| mar 18: |
1148 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
32,88g |
|
65,76g |
|
144,57g |
|
3449*
|
2301
|
| sab 15: |
842 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
15,50g |
|
48,00g |
|
128,75g |
|
-
|
-
|
|
|
