Calendario della Dieta di razgon - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
novembre 2013
dom 10: 1012 * 40%
Gras:
 
Prot:
 
Carb:
47,77g
 
120,82g
 
20,83g
2119*  1107
settembre 2013
sab 7: 1237 * 49%
Gras:
 
Prot:
 
Carb:
45,31g
 
126,34g
 
75,40g
2414  1177
ven 6: 1158 * 46%
Gras:
 
Prot:
 
Carb:
52,31g
 
141,83g
 
24,47g
2414  1256
gio 5: 1158 * 46%
Gras:
 
Prot:
 
Carb:
52,31g
 
141,83g
 
24,47g
2414  1256
mer 4: 810 * 32%
Gras:
 
Prot:
 
Carb:
27,93g
 
111,68g
 
22,47g
2414  1604
mar 3: 1182 * 47%
Gras:
 
Prot:
 
Carb:
43,31g
 
143,44g
 
54,31g
2414  1232
lun 2: 1252 * 50%
Gras:
 
Prot:
 
Carb:
31,06g
 
171,57g
 
76,16g
2414*  1162
dom 1: 1346 * 54%
Gras:
 
Prot:
 
Carb:
44,84g
 
169,07g
 
68,30g
2414  1068
agosto 2013
mer 14: 1152 * 46%
Gras:
 
Prot:
 
Carb:
29,92g
 
118,70g
 
115,34g
2368*  1216
mar 13: 1443 * 58%
Gras:
 
Prot:
 
Carb:
50,94g
 
184,22g
 
68,51g
2314  871
lun 12: 1418 * 57%
Gras:
 
Prot:
 
Carb:
44,25g
 
185,27g
 
74,64g
2314  896
dom 11: 1318 * 53%
Gras:
 
Prot:
 
Carb:
44,44g
 
159,72g
 
76,16g
2314  996
sab 10: 1318 * 53%
Gras:
 
Prot:
 
Carb:
44,44g
 
159,72g
 
76,16g
2314  996
ven 9: 1318 * 53%
Gras:
 
Prot:
 
Carb:
44,44g
 
159,72g
 
76,16g
2314  996
gio 8: 1318 * 53%
Gras:
 
Prot:
 
Carb:
44,44g
 
159,72g
 
76,16g
2339  1021
mer 7: 1194 * 48%
Gras:
 
Prot:
 
Carb:
41,08g
 
161,74g
 
41,76g
2339*  1145
mar 6: 1005 * 40%
Gras:
 
Prot:
 
Carb:
28,61g
 
101,44g
 
90,29g
2339*  1334
lun 5: 953 * 38%
Gras:
 
Prot:
 
Carb:
29,18g
 
108,79g
 
51,35g
2339  1386
dom 4: 1237 * 49%
Gras:
 
Prot:
 
Carb:
40,99g
 
148,22g
 
76,16g
2375*  1138
sab 3: 1237 * 49%
Gras:
 
Prot:
 
Carb:
40,99g
 
148,22g
 
76,16g
2375*  1138
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.