Calendario della Dieta di Cristynasuperstar - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
mar 10: 1399 * 93%
Gras:
 
Prot:
 
Carb:
51,54g
 
40,48g
 
188,59g
2109*  710
mer 4: 356 * 24%
Gras:
 
Prot:
 
Carb:
10,21g
 
13,11g
 
51,36g
- -
mar 3: 1440 * 96%
Gras:
 
Prot:
 
Carb:
45,12g
 
108,01g
 
153,67g
2007*  567
agosto 2024
ven 23: 267 * 18%
Gras:
 
Prot:
 
Carb:
7,01g
 
11,81g
 
38,16g
- -
luglio 2024
mar 2: 651 * 43%
Gras:
 
Prot:
 
Carb:
17,46g
 
23,86g
 
102,12g
- -
lun 1: 1528 * 102%
Gras:
 
Prot:
 
Carb:
73,98g
 
86,03g
 
130,04g
1566*  38
giugno 2024
mer 12: 387 * 26%
Gras:
 
Prot:
 
Carb:
9,35g
 
12,89g
 
64,62g
- -
mar 11: 1155 * 77%
Gras:
 
Prot:
 
Carb:
46,17g
 
52,46g
 
129,07g
- -
lun 10: 1415 * 94%
Gras:
 
Prot:
 
Carb:
55,55g
 
67,37g
 
158,87g
- -
gio 6: 732 * 49%
Gras:
 
Prot:
 
Carb:
18,72g
 
27,22g
 
122,46g
- -
mer 5: 1432 * 95%
Gras:
 
Prot:
 
Carb:
72,18g
 
56,05g
 
143,72g
- -
mar 4: 1375 * 92%
Gras:
 
Prot:
 
Carb:
73,30g
 
31,80g
 
145,66g
1940*  565
lun 3: 1388 * 93%
Gras:
 
Prot:
 
Carb:
62,22g
 
60,36g
 
149,68g
1598*  210
sab 1: 262 * 17%
Gras:
 
Prot:
 
Carb:
6,63g
 
11,67g
 
38,26g
- -
maggio 2024
ven 31: 1420 * 95%
Gras:
 
Prot:
 
Carb:
51,12g
 
62,59g
 
172,06g
- -
gio 30: 1499 * 100%
Gras:
 
Prot:
 
Carb:
47,15g
 
97,95g
 
167,44g
2193*  694
mer 29: 1427 * 95%
Gras:
 
Prot:
 
Carb:
74,41g
 
49,70g
 
144,86g
2282*  855
mar 28: 1552 * 103%
Gras:
 
Prot:
 
Carb:
63,28g
 
36,68g
 
213,27g
1899*  347
lun 27: 1517 * 101%
Gras:
 
Prot:
 
Carb:
78,39g
 
51,30g
 
157,30g
- -
sab 25: 1726 * 115%
Gras:
 
Prot:
 
Carb:
113,07g
 
63,41g
 
92,24g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.