Calendario della Dieta di fede.ferro - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
ven 27: 913 * 64%
Gras:
 
Prot:
 
Carb:
30,43g
 
68,15g
 
98,82g
- -
mer 25: 1152 * 80%
Gras:
 
Prot:
 
Carb:
22,51g
 
89,30g
 
147,44g
- -
mar 24: 1405 * 98%
Gras:
 
Prot:
 
Carb:
39,26g
 
98,14g
 
172,28g
- -
lun 23: 1245 * 87%
Gras:
 
Prot:
 
Carb:
32,71g
 
108,49g
 
123,85g
- -
sab 21: 1388 * 97%
Gras:
 
Prot:
 
Carb:
51,13g
 
60,45g
 
166,16g
- -
ven 20: 999 * 70%
Gras:
 
Prot:
 
Carb:
33,14g
 
74,15g
 
94,89g
- -
gio 19: 909 * 63%
Gras:
 
Prot:
 
Carb:
36,51g
 
70,92g
 
75,67g
- -
mer 18: 1383 * 97%
Gras:
 
Prot:
 
Carb:
38,54g
 
104,92g
 
151,47g
- -
mar 17: 992 * 69%
Gras:
 
Prot:
 
Carb:
29,33g
 
92,07g
 
97,01g
- -
lun 16: 807 * 56%
Gras:
 
Prot:
 
Carb:
28,02g
 
74,76g
 
62,17g
- -
ven 13: 1300 * 91%
Gras:
 
Prot:
 
Carb:
48,77g
 
72,91g
 
147,33g
- -
gio 12: 485 * 34%
Gras:
 
Prot:
 
Carb:
9,31g
 
47,29g
 
53,35g
- -
mer 11: 1148 * 80%
Gras:
 
Prot:
 
Carb:
33,22g
 
107,73g
 
104,45g
- -
mar 10: 1281 * 89%
Gras:
 
Prot:
 
Carb:
38,01g
 
90,26g
 
146,20g
- -
lun 9: 1000 * 70%
Gras:
 
Prot:
 
Carb:
25,38g
 
90,96g
 
101,45g
- -
sab 7: 455 * 32%
Gras:
 
Prot:
 
Carb:
19,39g
 
12,86g
 
57,25g
- -
ven 6: 562 * 39%
Gras:
 
Prot:
 
Carb:
16,98g
 
43,54g
 
53,84g
- -
gio 5: 1290 * 90%
Gras:
 
Prot:
 
Carb:
50,90g
 
67,35g
 
108,62g
- -
mer 4: 1281 * 89%
Gras:
 
Prot:
 
Carb:
41,31g
 
90,58g
 
96,34g
- -
mar 3: 1291 * 90%
Gras:
 
Prot:
 
Carb:
40,68g
 
102,30g
 
131,13g
- -
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