Note Recenti Alimenti & Esercizi
| settembre 2024 |
| gio 26: |
894 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
55,16g |
|
49,97g |
|
47,11g |
|
-
|
-
|
| mer 25: |
1193 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
43,72g |
|
40,36g |
|
163,07g |
|
2482*
|
 1289
|
| mar 24: |
912 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
24,01g |
|
68,24g |
|
106,55g |
|
2859*
|
1947
|
| lun 23: |
1137 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
46,37g |
|
87,77g |
|
95,47g |
|
-
|
-
|
| dom 22: |
1483 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
47,13g |
|
89,59g |
|
168,36g |
|
2721*
|
1238
|
| sab 21: |
1445 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
54,30g |
|
78,92g |
|
160,28g |
|
2614*
|
1169
|
| ven 20: |
1450 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
42,44g |
|
71,29g |
|
202,48g |
|
2391*
|
941
|
| gio 19: |
918 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
53,04g |
|
63,99g |
|
84,30g |
|
2475*
|
1557
|
| mer 18: |
1953 *
|
130%
|
Gras: |
|
Prot: |
|
Carb: |
128,16g |
|
104,25g |
|
99,29g |
|
2742*
|
789
|
| mar 17: |
1012 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
33,56g |
|
65,40g |
|
85,54g |
|
2618*
|
1606
|
| lun 16: |
1722 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
100,04g |
|
67,36g |
|
97,39g |
|
2772*
|
1050
|
| dom 15: |
1272 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
33,04g |
|
82,78g |
|
135,33g |
|
2523*
|
1251
|
| sab 14: |
1465 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
80,25g |
|
57,78g |
|
131,57g |
|
2696*
|
1231
|
| ven 13: |
1535 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
87,57g |
|
79,42g |
|
83,04g |
|
2803*
|
1268
|
| gio 12: |
1870 *
|
125%
|
Gras: |
|
Prot: |
|
Carb: |
73,73g |
|
92,57g |
|
187,95g |
|
2616*
|
746
|
| mer 11: |
1606 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
76,00g |
|
68,79g |
|
159,12g |
|
2500*
|
894
|
| mar 10: |
1573 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
42,19g |
|
114,77g |
|
167,57g |
|
3593*
|
2020
|
| lun 9: |
1452 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
60,48g |
|
70,92g |
|
149,96g |
|
2936*
|
1484
|
| dom 8: |
1289 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
61,64g |
|
74,64g |
|
107,45g |
|
3345*
|
2056
|
| sab 7: |
1122 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
51,01g |
|
53,05g |
|
108,10g |
|
-
|
-
|
|
|
