Note Recenti Alimenti & Esercizi
| ottobre 2015 |
| ven 9: |
713 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
18,75g |
|
28,90g |
|
104,24g |
|
-
|
-
|
| gio 8: |
1323 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
35,61g |
|
48,06g |
|
203,35g |
|
-
|
-
|
| mer 7: |
1092 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
31,55g |
|
87,24g |
|
109,43g |
|
-
|
-
|
| mar 6: |
1146 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
23,66g |
|
59,51g |
|
172,95g |
|
2922*
|
 1776
|
| lun 5: |
1563 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
42,37g |
|
53,86g |
|
243,14g |
|
2909*
|
1346
|
| dom 4: |
1201 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
36,06g |
|
73,20g |
|
146,11g |
|
-
|
-
|
| sab 3: |
1268 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
38,43g |
|
100,26g |
|
126,84g |
|
-
|
-
|
| ven 2: |
1065 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
26,57g |
|
47,45g |
|
153,33g |
|
2909*
|
1844
|
| gio 1: |
1525 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
47,55g |
|
100,83g |
|
169,07g |
|
2934*
|
1409
|
| settembre 2015 |
| mer 30: |
1436 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
31,30g |
|
71,60g |
|
214,33g |
|
2904*
|
1468
|
| mar 29: |
1421 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
26,90g |
|
56,38g |
|
229,58g |
|
2844*
|
1423
|
| lun 28: |
1334 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
26,64g |
|
52,49g |
|
218,08g |
|
2904*
|
1570
|
| dom 27: |
1144 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
31,25g |
|
80,47g |
|
129,96g |
|
2994*
|
1850
|
| sab 26: |
1066 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
36,41g |
|
74,49g |
|
104,46g |
|
3024*
|
1958
|
| ven 25: |
1143 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
26,26g |
|
55,00g |
|
167,35g |
|
2857*
|
1714
|
| gio 24: |
1272 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
38,69g |
|
83,07g |
|
142,57g |
|
2917*
|
1645
|
| mer 23: |
1574 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
49,62g |
|
57,70g |
|
222,47g |
|
-
|
-
|
| mar 22: |
1250 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
37,08g |
|
69,69g |
|
151,03g |
|
2917*
|
1667
|
| lun 21: |
886 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
20,41g |
|
35,26g |
|
138,99g |
|
2917*
|
2031
|
| dom 20: |
1055 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
28,41g |
|
63,86g |
|
129,00g |
|
2917*
|
1862
|
|
|
