Calendario della Dieta di Ana Mtnez - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
ven 27: 1725 * 86%
Gras:
 
Prot:
 
Carb:
48,02g
 
54,12g
 
275,38g
- -
gio 26: 1742 * 87%
Gras:
 
Prot:
 
Carb:
40,58g
 
51,93g
 
299,66g
- -
mer 25: 1777 * 89%
Gras:
 
Prot:
 
Carb:
46,96g
 
57,48g
 
279,81g
- -
mar 24: 1791 * 89%
Gras:
 
Prot:
 
Carb:
56,28g
 
49,56g
 
272,12g
- -
lun 23: 1630 * 81%
Gras:
 
Prot:
 
Carb:
40,29g
 
63,35g
 
244,43g
- -
lun 9: 1130 * 56%
Gras:
 
Prot:
 
Carb:
27,62g
 
39,70g
 
181,61g
- -
lun 2: 505 * 25%
Gras:
 
Prot:
 
Carb:
14,87g
 
16,78g
 
72,28g
- -
dom 1: 420 * 21%
Gras:
 
Prot:
 
Carb:
13,37g
 
15,99g
 
53,90g
- -
agosto 2024
lun 26: 376 * 19%
Gras:
 
Prot:
 
Carb:
13,20g
 
15,25g
 
42,90g
- -
luglio 2024
mer 24: 315 * 16%
Gras:
 
Prot:
 
Carb:
7,37g
 
12,62g
 
52,43g
- -
mar 23: 406 * 20%
Gras:
 
Prot:
 
Carb:
12,57g
 
12,83g
 
58,72g
- -
lun 22: 1019 * 51%
Gras:
 
Prot:
 
Carb:
30,74g
 
33,23g
 
153,06g
- -
dom 21: 1136 * 57%
Gras:
 
Prot:
 
Carb:
21,25g
 
39,72g
 
203,19g
- -
sab 20: 422 * 21%
Gras:
 
Prot:
 
Carb:
13,66g
 
16,22g
 
53,31g
- -
ven 19: 1938 * 97%
Gras:
 
Prot:
 
Carb:
65,13g
 
64,58g
 
274,55g
- -
mar 16: 1609 * 80%
Gras:
 
Prot:
 
Carb:
57,67g
 
47,48g
 
233,35g
- -
lun 15: 1072 * 54%
Gras:
 
Prot:
 
Carb:
35,36g
 
40,82g
 
146,28g
- -
mer 3: 453 * 23%
Gras:
 
Prot:
 
Carb:
14,72g
 
18,88g
 
63,73g
- -
giugno 2024
ven 28: 1204 * 60%
Gras:
 
Prot:
 
Carb:
16,76g
 
30,21g
 
240,72g
- -
gio 27: 2017 * 101%
Gras:
 
Prot:
 
Carb:
36,83g
 
50,90g
 
386,29g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.