Note Recenti Alimenti & Esercizi
| novembre 2023 |
| sab 11: |
2184 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
66,53g |
|
127,41g |
|
211,35g |
|
-
|
-
|
| ven 10: |
656 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
35,26g |
|
23,51g |
|
61,59g |
|
-
|
-
|
| lun 6: |
1824 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
105,20g |
|
119,51g |
|
96,61g |
|
-
|
-
|
| dom 5: |
2046 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
57,88g |
|
175,71g |
|
113,46g |
|
-
|
-
|
| dicembre 2022 |
| mer 14: |
649 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
22,94g |
|
77,02g |
|
30,64g |
|
443*
|
 206
|
| mar 13: |
-
|
-
|
|
404*
|
-
|
| lun 12: |
-
|
-
|
|
345*
|
-
|
| dom 11: |
-
|
-
|
|
264*
|
-
|
| sab 10: |
-
|
-
|
|
318*
|
-
|
| ven 9: |
-
|
-
|
|
342*
|
-
|
| gio 8: |
-
|
-
|
|
330*
|
-
|
| mer 7: |
-
|
-
|
|
383*
|
-
|
| mar 6: |
-
|
-
|
|
271*
|
-
|
| lun 5: |
1183 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
55,71g |
|
118,83g |
|
51,57g |
|
387*
|
796
|
| dom 4: |
2639 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
54,06g |
|
159,13g |
|
315,37g |
|
244*
|
2395
|
| sab 3: |
1481 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
47,90g |
|
132,32g |
|
122,20g |
|
338*
|
1143
|
| ven 2: |
2152 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
67,36g |
|
186,31g |
|
193,57g |
|
353*
|
1799
|
| gio 1: |
1394 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
31,84g |
|
112,68g |
|
163,33g |
|
225*
|
1169
|
| novembre 2022 |
| mer 30: |
1610 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
40,90g |
|
116,46g |
|
184,51g |
|
314*
|
1296
|
| mar 29: |
2197 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
80,57g |
|
176,08g |
|
180,12g |
|
513*
|
1684
|
| lun 28: |
1088 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
32,83g |
|
87,30g |
|
104,00g |
|
411*
|
677
|
| dom 27: |
2528 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
66,66g |
|
153,40g |
|
325,75g |
|
321*
|
2207
|
| sab 26: |
1778 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
54,90g |
|
149,25g |
|
152,66g |
|
1726*
|
52
|
| ven 25: |
1673 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
65,51g |
|
177,16g |
|
85,50g |
|
329*
|
1344
|
|
|
