Calendario della Dieta di oh_franstastic - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
ven 27: 885 * 51%
Gras:
 
Prot:
 
Carb:
19,55g
 
75,51g
 
98,27g
- -
gio 26: 1729 * 100%
Gras:
 
Prot:
 
Carb:
63,96g
 
119,33g
 
170,01g
- -
mer 25: 1707 * 99%
Gras:
 
Prot:
 
Carb:
48,59g
 
126,52g
 
187,07g
- -
mar 24: 1624 * 94%
Gras:
 
Prot:
 
Carb:
55,88g
 
109,09g
 
169,67g
- -
lun 23: 1783 * 103%
Gras:
 
Prot:
 
Carb:
57,69g
 
113,30g
 
199,67g
- -
dom 22: 462 * 27%
Gras:
 
Prot:
 
Carb:
16,19g
 
24,21g
 
56,18g
- -
ven 20: 333 * 19%
Gras:
 
Prot:
 
Carb:
8,61g
 
33,77g
 
26,68g
- -
gio 19: 1187 * 69%
Gras:
 
Prot:
 
Carb:
35,18g
 
70,85g
 
143,88g
- -
mer 18: 1764 * 102%
Gras:
 
Prot:
 
Carb:
81,84g
 
117,02g
 
157,09g
- -
gio 12: 1357 * 78%
Gras:
 
Prot:
 
Carb:
49,67g
 
49,01g
 
186,04g
- -
mer 11: 341 * 20%
Gras:
 
Prot:
 
Carb:
15,35g
 
19,21g
 
33,70g
- -
lun 9: 1756 * 102%
Gras:
 
Prot:
 
Carb:
81,89g
 
88,51g
 
174,64g
- -
sab 7: 1037 * 60%
Gras:
 
Prot:
 
Carb:
26,13g
 
78,41g
 
84,31g
- -
ven 6: 1700 * 98%
Gras:
 
Prot:
 
Carb:
49,64g
 
123,06g
 
155,26g
- -
gio 5: 1783 * 103%
Gras:
 
Prot:
 
Carb:
32,67g
 
95,07g
 
236,02g
- -
mer 4: 583 * 34%
Gras:
 
Prot:
 
Carb:
21,79g
 
30,58g
 
61,88g
- -
mar 3: 1740 * 101%
Gras:
 
Prot:
 
Carb:
39,56g
 
124,65g
 
216,50g
- -
lun 2: 1780 * 103%
Gras:
 
Prot:
 
Carb:
59,75g
 
114,84g
 
193,79g
- -
dom 1: 1694 * 98%
Gras:
 
Prot:
 
Carb:
55,36g
 
114,91g
 
174,02g
- -
agosto 2024
sab 31: 383 * 22%
Gras:
 
Prot:
 
Carb:
6,49g
 
34,25g
 
55,84g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.