Note Recenti Alimenti & Esercizi
settembre 2024 |
lun 2: |
1774 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
103,46g |
|
173,80g |
|
30,40g |
|
-
|
-
|
agosto 2024 |
mer 7: |
490 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
22,52g |
|
19,04g |
|
51,40g |
|
-
|
-
|
lun 5: |
1128 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
59,19g |
|
46,64g |
|
102,00g |
|
-
|
-
|
dom 4: |
2216 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
123,66g |
|
119,77g |
|
151,54g |
|
-
|
-
|
sab 3: |
2333 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
96,28g |
|
119,81g |
|
240,00g |
|
-
|
-
|
ven 2: |
626 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
18,28g |
|
62,94g |
|
47,35g |
|
-
|
-
|
gio 1: |
2247 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
96,27g |
|
81,07g |
|
185,20g |
|
-
|
-
|
luglio 2024 |
mar 30: |
1362 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
62,06g |
|
56,81g |
|
140,89g |
|
-
|
-
|
lun 29: |
2334 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
104,98g |
|
97,67g |
|
212,28g |
|
-
|
-
|
dom 28: |
852 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
36,38g |
|
28,44g |
|
104,94g |
|
-
|
-
|
sab 27: |
1884 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
46,38g |
|
56,56g |
|
283,39g |
|
-
|
-
|
ven 26: |
1107 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
9,77g |
|
43,45g |
|
226,61g |
|
-
|
-
|
gio 25: |
1600 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
57,56g |
|
30,05g |
|
243,32g |
|
-
|
-
|
mer 24: |
1566 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
48,66g |
|
68,39g |
|
221,00g |
|
-
|
-
|
mar 23: |
1127 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
39,43g |
|
55,15g |
|
137,39g |
|
-
|
-
|
lun 22: |
1178 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
34,57g |
|
41,32g |
|
181,95g |
|
-
|
-
|
dom 21: |
2692 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
103,00g |
|
78,92g |
|
337,95g |
|
-
|
-
|
sab 20: |
2359 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
120,98g |
|
88,46g |
|
247,49g |
|
-
|
-
|
ven 19: |
1175 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
42,72g |
|
45,63g |
|
148,44g |
|
-
|
-
|
gio 18: |
2757 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
77,80g |
|
161,27g |
|
180,83g |
|
3186*
|
429
|
|
|