Note Recenti Alimenti & Esercizi
| novembre 2021 |
| dom 7: |
1513 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
46,95g |
|
60,85g |
|
96,82g |
|
-
|
-
|
| sab 6: |
2184 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
77,07g |
|
39,68g |
|
253,54g |
|
-
|
-
|
| ven 5: |
3135 *
|
165%
|
Gras: |
|
Prot: |
|
Carb: |
139,13g |
|
61,77g |
|
435,93g |
|
-
|
-
|
| gio 4: |
1300 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
52,64g |
|
71,59g |
|
139,14g |
|
-
|
-
|
| giugno 2021 |
| lun 7: |
191 *
|
10%
|
Gras: |
|
Prot: |
|
Carb: |
8,12g |
|
4,67g |
|
24,67g |
|
-
|
-
|
| maggio 2021 |
| ven 28: |
408 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
21,69g |
|
14,84g |
|
38,94g |
|
-
|
-
|
| gio 27: |
1130 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
38,18g |
|
50,40g |
|
148,60g |
|
-
|
-
|
| mer 26: |
1838 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
49,92g |
|
62,43g |
|
222,01g |
|
-
|
-
|
| ven 21: |
1166 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
55,13g |
|
50,47g |
|
116,87g |
|
-
|
-
|
| gio 20: |
549 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
15,91g |
|
13,19g |
|
68,00g |
|
-
|
-
|
| mer 19: |
608 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
14,07g |
|
19,28g |
|
103,21g |
|
-
|
-
|
| mar 18: |
156 *
|
8%
|
Gras: |
|
Prot: |
|
Carb: |
4,17g |
|
9,49g |
|
23,17g |
|
-
|
-
|
| lun 17: |
177 *
|
9%
|
Gras: |
|
Prot: |
|
Carb: |
6,69g |
|
7,86g |
|
22,56g |
|
-
|
-
|
| agosto 2020 |
| mer 12: |
388 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
10,73g |
|
9,68g |
|
64,88g |
|
2275*
|
 1887
|
| gio 6: |
485 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
23,01g |
|
20,99g |
|
49,08g |
|
2444*
|
1959
|
| mer 5: |
649 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
27,47g |
|
15,93g |
|
87,12g |
|
2726*
|
2077
|
| lun 3: |
788 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
30,64g |
|
27,07g |
|
102,39g |
|
2306*
|
1518
|
| luglio 2020 |
| ven 31: |
588 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
33,36g |
|
17,28g |
|
59,14g |
|
2247*
|
1659
|
| gio 30: |
947 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
54,95g |
|
37,08g |
|
81,99g |
|
2241*
|
1294
|
| mer 29: |
3194 *
|
177%
|
Gras: |
|
Prot: |
|
Carb: |
151,59g |
|
141,88g |
|
320,40g |
|
2215*
|
 979
|
|
|
