Note Recenti Alimenti & Esercizi
| febbraio 2020 |
| sab 8: |
554 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
38,16g |
|
9,71g |
|
42,61g |
|
-
|
-
|
| ven 7: |
1375 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
101,02g |
|
34,58g |
|
99,57g |
|
-
|
-
|
| gio 6: |
670 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
29,09g |
|
38,95g |
|
53,16g |
|
-
|
-
|
| mer 5: |
857 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
42,08g |
|
26,26g |
|
103,33g |
|
-
|
-
|
| mar 4: |
1368 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
113,53g |
|
43,41g |
|
56,30g |
|
-
|
-
|
| agosto 2019 |
| lun 19: |
388 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
32,50g |
|
17,30g |
|
7,69g |
|
-
|
-
|
| mer 14: |
553 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
38,80g |
|
40,30g |
|
10,58g |
|
-
|
-
|
| lun 12: |
748 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
58,48g |
|
45,53g |
|
7,28g |
|
-
|
-
|
| dom 11: |
1130 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
51,36g |
|
66,95g |
|
52,15g |
|
-
|
-
|
| sab 10: |
1312 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
93,44g |
|
59,35g |
|
40,19g |
|
-
|
-
|
| ven 9: |
1155 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
78,82g |
|
68,51g |
|
31,14g |
|
-
|
-
|
| gio 8: |
1185 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
68,21g |
|
67,27g |
|
14,60g |
|
-
|
-
|
| mer 7: |
1520 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
101,81g |
|
76,48g |
|
35,89g |
|
-
|
-
|
| mar 6: |
1382 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
81,35g |
|
55,40g |
|
38,39g |
|
-
|
-
|
| lun 5: |
1245 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
81,46g |
|
53,84g |
|
27,82g |
|
-
|
-
|
| dom 4: |
1117 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
83,08g |
|
57,80g |
|
31,22g |
|
-
|
-
|
| sab 3: |
1260 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
90,04g |
|
38,28g |
|
42,55g |
|
-
|
-
|
| ven 2: |
1576 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
96,95g |
|
61,86g |
|
42,16g |
|
-
|
-
|
| gio 1: |
996 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
57,52g |
|
48,14g |
|
27,91g |
|
-
|
-
|
| luglio 2019 |
| mer 31: |
1000 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
73,47g |
|
69,29g |
|
17,18g |
|
-
|
-
|
|
|
