Calendario della Dieta di bonita.1983 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
ottobre 2020
gio 1: 791 * 88%
Gras:
 
Prot:
 
Carb:
29,92g
 
43,48g
 
94,76g
- -
settembre 2020
mer 30: 600 * 67%
Gras:
 
Prot:
 
Carb:
31,14g
 
46,19g
 
35,68g
- -
mar 29: 495 * 55%
Gras:
 
Prot:
 
Carb:
26,96g
 
49,57g
 
14,00g
- -
mer 9: 628 * 70%
Gras:
 
Prot:
 
Carb:
17,47g
 
33,42g
 
84,25g
- -
sab 5: 824 * 92%
Gras:
 
Prot:
 
Carb:
18,66g
 
64,81g
 
97,54g
- -
mar 1: 855 * 95%
Gras:
 
Prot:
 
Carb:
36,59g
 
50,80g
 
76,99g
- -
agosto 2020
lun 31: 1946 * 216%
Gras:
 
Prot:
 
Carb:
30,90g
 
86,05g
 
139,85g
- -
mar 4: 838 * 93%
Gras:
 
Prot:
 
Carb:
32,51g
 
44,34g
 
95,42g
- -
luglio 2020
mar 21: 1039 * 115%
Gras:
 
Prot:
 
Carb:
49,05g
 
42,61g
 
106,24g
- -
dom 19: 1225 * 136%
Gras:
 
Prot:
 
Carb:
9,80g
 
13,40g
 
76,10g
- -
ven 17: 805 * 89%
Gras:
 
Prot:
 
Carb:
20,29g
 
49,09g
 
106,16g
- -
gio 16: 772 * 86%
Gras:
 
Prot:
 
Carb:
15,13g
 
57,88g
 
92,57g
- -
mar 14: 1010 * 112%
Gras:
 
Prot:
 
Carb:
28,81g
 
73,19g
 
119,20g
- -
lun 13: 948 * 105%
Gras:
 
Prot:
 
Carb:
10,55g
 
39,10g
 
130,79g
- -
dom 12: 941 * 105%
Gras:
 
Prot:
 
Carb:
36,36g
 
34,26g
 
118,62g
- -
ven 10: 445 * 49%
Gras:
 
Prot:
 
Carb:
22,88g
 
28,88g
 
29,95g
- -
lun 6: 668 * 74%
Gras:
 
Prot:
 
Carb:
21,35g
 
24,18g
 
96,24g
- -
dom 5: 990 * 110%
Gras:
 
Prot:
 
Carb:
12,78g
 
56,43g
 
170,57g
- -
ven 3: 644 * 72%
Gras:
 
Prot:
 
Carb:
20,46g
 
30,63g
 
85,85g
- -
mer 1: 426 * 47%
Gras:
 
Prot:
 
Carb:
15,22g
 
21,23g
 
50,50g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.