Calendario della Dieta di AprilLifts - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
dicembre 2020
lun 28: 830 * 35%
Gras:
 
Prot:
 
Carb:
29,09g
 
40,85g
 
97,96g
- -
agosto 2018
lun 20: 379 * 16%
Gras:
 
Prot:
 
Carb:
13,65g
 
32,11g
 
35,66g
- -
aprile 2018
dom 29: 234 * 10%
Gras:
 
Prot:
 
Carb:
10,20g
 
26,53g
 
9,05g
- -
sab 28: 296 * 12%
Gras:
 
Prot:
 
Carb:
8,13g
 
22,00g
 
33,93g
1602  1306
ven 27: 2106 88%
Gras:
 
Prot:
 
Carb:
69,32g
 
121,46g
 
211,34g
2311*  205
gio 26: 1402 * 58%
Gras:
 
Prot:
 
Carb:
44,31g
 
100,20g
 
153,79g
1602  200
mer 25: 1982 83%
Gras:
 
Prot:
 
Carb:
72,31g
 
176,77g
 
165,81g
1782  200
mar 24: 1295 * 54%
Gras:
 
Prot:
 
Carb:
33,54g
 
79,40g
 
176,92g
1947  652
lun 23: 1447 * 60%
Gras:
 
Prot:
 
Carb:
53,83g
 
118,83g
 
135,19g
1947*  500
dom 22: 1011 * 42%
Gras:
 
Prot:
 
Carb:
21,86g
 
90,18g
 
114,28g
1602  591
sab 21: 1736 * 72%
Gras:
 
Prot:
 
Carb:
56,75g
 
100,82g
 
190,23g
1775*  39
ven 20: 1870 * 78%
Gras:
 
Prot:
 
Carb:
90,51g
 
83,13g
 
176,82g
2005*  135
gio 19: 1936 * 81%
Gras:
 
Prot:
 
Carb:
81,30g
 
94,83g
 
192,94g
2081  145
mer 18: 1435 60%
Gras:
 
Prot:
 
Carb:
42,39g
 
119,91g
 
158,24g
1890  455
mar 17: 1398 58%
Gras:
 
Prot:
 
Carb:
39,98g
 
144,67g
 
128,02g
1890  492
lun 16: 1756 * 73%
Gras:
 
Prot:
 
Carb:
57,62g
 
134,69g
 
188,99g
2111*  355
dom 15: 1970 82%
Gras:
 
Prot:
 
Carb:
88,44g
 
138,59g
 
164,91g
1890*  80
sab 14: 1109 * 46%
Gras:
 
Prot:
 
Carb:
52,37g
 
65,77g
 
87,05g
1602  493
ven 13: 1744 73%
Gras:
 
Prot:
 
Carb:
63,59g
 
116,09g
 
171,89g
2086*  342
gio 12: 1442 60%
Gras:
 
Prot:
 
Carb:
42,27g
 
110,24g
 
171,41g
1960  518
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.