Note Recenti Alimenti & Esercizi
| agosto 2019 |
| lun 26: |
1050 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
44,10g |
|
43,38g |
|
122,45g |
|
-
|
-
|
| mer 21: |
320 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
13,98g |
|
7,36g |
|
43,14g |
|
-
|
-
|
| mar 20: |
1165 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
64,98g |
|
23,36g |
|
69,14g |
|
-
|
-
|
| lun 19: |
981 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
44,70g |
|
47,52g |
|
96,89g |
|
-
|
-
|
| maggio 2019 |
| mar 14: |
970 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
52,95g |
|
31,76g |
|
95,79g |
|
-
|
-
|
| mer 8: |
59 *
|
5%
|
Gras: |
|
Prot: |
|
Carb: |
2,00g |
|
1,88g |
|
8,00g |
|
-
|
-
|
| mar 7: |
1378 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
75,46g |
|
77,05g |
|
91,46g |
|
-
|
-
|
| lun 6: |
833 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
24,22g |
|
78,09g |
|
71,11g |
|
-
|
-
|
| dom 5: |
1385 *
|
114%
|
Gras: |
|
Prot: |
|
Carb: |
60,82g |
|
45,28g |
|
158,67g |
|
-
|
-
|
| sab 4: |
1282 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
56,95g |
|
57,20g |
|
138,48g |
|
-
|
-
|
| gio 2: |
1171 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
54,67g |
|
39,59g |
|
128,27g |
|
-
|
-
|
| mer 1: |
1607 *
|
132%
|
Gras: |
|
Prot: |
|
Carb: |
96,93g |
|
57,57g |
|
126,75g |
|
-
|
-
|
| aprile 2019 |
| mar 30: |
1375 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
61,59g |
|
47,84g |
|
161,03g |
|
-
|
-
|
| ven 26: |
252 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
13,45g |
|
6,65g |
|
26,70g |
|
-
|
-
|
| gio 25: |
908 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
51,76g |
|
35,19g |
|
82,09g |
|
-
|
-
|
| mer 24: |
1274 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
54,77g |
|
82,78g |
|
112,82g |
|
-
|
-
|
| mar 23: |
825 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
37,81g |
|
40,17g |
|
80,59g |
|
-
|
-
|
| lun 22: |
1170 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
51,64g |
|
67,36g |
|
105,94g |
|
-
|
-
|
| dom 21: |
782 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
35,32g |
|
32,86g |
|
87,45g |
|
-
|
-
|
| sab 20: |
1012 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
41,95g |
|
59,39g |
|
85,54g |
|
-
|
-
|
|
|
