Note Recenti Alimenti & Esercizi
| ottobre 2023 |
| mer 18: |
1260 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
61,69g |
|
71,30g |
|
108,17g |
|
-
|
-
|
| lun 16: |
1499 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
60,81g |
|
73,83g |
|
161,71g |
|
-
|
-
|
| dom 15: |
997 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
32,18g |
|
52,95g |
|
127,75g |
|
2273*
|
 1276
|
| mar 10: |
1796 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
32,51g |
|
54,30g |
|
171,58g |
|
-
|
-
|
| lun 9: |
1619 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
78,50g |
|
97,38g |
|
141,69g |
|
2296*
|
677
|
| dom 8: |
1655 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
40,59g |
|
85,12g |
|
233,64g |
|
2579*
|
924
|
| aprile 2021 |
| gio 15: |
630 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
30,54g |
|
21,92g |
|
66,50g |
|
-
|
-
|
| febbraio 2021 |
| mar 16: |
1279 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
69,35g |
|
56,36g |
|
112,72g |
|
-
|
-
|
| lun 15: |
1178 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
50,65g |
|
58,14g |
|
135,88g |
|
-
|
-
|
| dom 14: |
1159 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
74,21g |
|
52,17g |
|
71,58g |
|
-
|
-
|
| ven 12: |
1436 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
50,55g |
|
40,84g |
|
128,91g |
|
-
|
-
|
| gio 11: |
1129 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
53,94g |
|
64,47g |
|
101,51g |
|
2496*
|
1367
|
| mer 10: |
1133 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
55,20g |
|
50,92g |
|
108,29g |
|
-
|
-
|
| mar 9: |
1152 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
55,49g |
|
55,53g |
|
107,71g |
|
-
|
-
|
| lun 8: |
1522 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
63,13g |
|
55,79g |
|
70,66g |
|
-
|
-
|
| dom 7: |
2326 *
|
129%
|
Gras: |
|
Prot: |
|
Carb: |
70,09g |
|
125,18g |
|
59,91g |
|
2909*
|
583
|
| sab 6: |
1578 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
90,85g |
|
84,91g |
|
23,34g |
|
-
|
-
|
| ven 5: |
1084 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
65,61g |
|
99,60g |
|
30,98g |
|
-
|
-
|
| gio 4: |
1155 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
89,04g |
|
72,50g |
|
15,96g |
|
2563*
|
1408
|
| mer 3: |
1204 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
91,63g |
|
72,84g |
|
15,11g |
|
-
|
-
|
|
|
