Note Recenti Alimenti & Esercizi
| settembre 2019 |
| lun 23: |
1143 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
37,50g |
|
26,10g |
|
174,00g |
|
-
|
-
|
| sab 21: |
1318 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
65,80g |
|
46,79g |
|
139,26g |
|
-
|
-
|
| ven 20: |
1728 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
80,24g |
|
64,04g |
|
190,82g |
|
-
|
-
|
| gio 19: |
531 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
13,70g |
|
11,38g |
|
90,97g |
|
-
|
-
|
| mer 18: |
1300 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
31,49g |
|
35,12g |
|
216,67g |
|
-
|
-
|
| lun 16: |
1698 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
72,01g |
|
61,36g |
|
209,90g |
|
2032*
|
 334
|
| sab 14: |
591 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
24,18g |
|
13,63g |
|
82,29g |
|
-
|
-
|
| gio 12: |
1500 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
51,27g |
|
71,72g |
|
199,15g |
|
2131*
|
631
|
| mer 11: |
1290 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
62,26g |
|
42,24g |
|
148,43g |
|
-
|
-
|
| mar 10: |
1528 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
58,08g |
|
73,95g |
|
181,42g |
|
-
|
-
|
| lun 9: |
1862 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
64,59g |
|
35,18g |
|
288,83g |
|
-
|
-
|
| dom 8: |
627 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
27,58g |
|
18,14g |
|
79,98g |
|
-
|
-
|
| sab 7: |
1259 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
43,02g |
|
53,90g |
|
164,24g |
|
-
|
-
|
| ven 6: |
1587 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
77,15g |
|
54,50g |
|
176,60g |
|
2161*
|
574
|
| gio 5: |
1047 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
39,11g |
|
32,76g |
|
142,12g |
|
-
|
-
|
| mer 4: |
1320 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
36,33g |
|
50,46g |
|
202,95g |
|
-
|
-
|
| mar 3: |
888 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
25,94g |
|
41,99g |
|
125,28g |
|
-
|
-
|
| lun 2: |
961 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
42,59g |
|
20,02g |
|
132,26g |
|
2161*
|
1200
|
| giugno 2019 |
| mer 26: |
922 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
35,96g |
|
58,13g |
|
91,39g |
|
2129*
|
1207
|
| mer 19: |
1786 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
80,14g |
|
103,74g |
|
169,59g |
|
2277*
|
491
|
|
|
