Note Recenti Alimenti & Esercizi
| dicembre 2018 |
| dom 9: |
1724 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
60,00g |
|
97,08g |
|
199,87g |
|
-
|
-
|
| sab 8: |
1308 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
80,69g |
|
45,69g |
|
104,45g |
|
4067*
|
 2759
|
| ven 7: |
1144 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
65,34g |
|
64,32g |
|
79,54g |
|
-
|
-
|
| gio 6: |
1748 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
79,30g |
|
108,90g |
|
149,23g |
|
3617*
|
1869
|
| mer 5: |
1048 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
50,35g |
|
56,60g |
|
99,06g |
|
2586*
|
1538
|
| mar 4: |
1385 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
77,19g |
|
105,87g |
|
65,14g |
|
3617*
|
2232
|
| lun 3: |
1747 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
78,11g |
|
92,06g |
|
164,48g |
|
-
|
-
|
| dom 2: |
1090 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
70,03g |
|
62,79g |
|
49,44g |
|
-
|
-
|
| sab 1: |
1669 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
76,37g |
|
89,83g |
|
162,05g |
|
2652*
|
983
|
| novembre 2018 |
| ven 30: |
1240 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
63,80g |
|
43,52g |
|
125,44g |
|
-
|
-
|
| gio 29: |
1166 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
34,42g |
|
95,63g |
|
114,07g |
|
-
|
-
|
| mer 28: |
1447 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
71,26g |
|
89,97g |
|
110,99g |
|
-
|
-
|
| mar 27: |
1682 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
105,42g |
|
66,33g |
|
114,71g |
|
-
|
-
|
| lun 26: |
2821 *
|
166%
|
Gras: |
|
Prot: |
|
Carb: |
177,16g |
|
127,30g |
|
178,34g |
|
2582*
|
 239
|
| dom 25: |
1316 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
70,53g |
|
42,24g |
|
132,05g |
|
-
|
-
|
| sab 24: |
1450 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
54,50g |
|
90,83g |
|
146,44g |
|
3708*
|
2258
|
| ven 23: |
1742 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
101,62g |
|
74,52g |
|
130,49g |
|
-
|
-
|
| gio 22: |
1375 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
82,05g |
|
68,67g |
|
89,70g |
|
3853*
|
2478
|
| mer 21: |
2404 *
|
150%
|
Gras: |
|
Prot: |
|
Carb: |
131,57g |
|
86,02g |
|
210,56g |
|
-
|
-
|
|
|
