Note Recenti Alimenti & Esercizi
| novembre 2020 |
| dom 15: |
1260 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
64,94g |
|
48,95g |
|
119,04g |
|
-
|
-
|
| sab 14: |
1262 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
54,56g |
|
50,33g |
|
152,11g |
|
-
|
-
|
| ven 13: |
1035 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
44,68g |
|
45,29g |
|
121,33g |
|
-
|
-
|
| gio 12: |
1327 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
64,19g |
|
58,89g |
|
127,42g |
|
-
|
-
|
| mer 11: |
1495 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
61,73g |
|
89,10g |
|
148,22g |
|
-
|
-
|
| mar 10: |
1134 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
56,46g |
|
41,44g |
|
118,41g |
|
-
|
-
|
| lun 9: |
1339 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
64,24g |
|
66,88g |
|
129,49g |
|
-
|
-
|
| dom 8: |
1033 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
44,19g |
|
41,61g |
|
120,62g |
|
-
|
-
|
| sab 7: |
1291 *
|
126%
|
Gras: |
|
Prot: |
|
Carb: |
61,64g |
|
54,90g |
|
134,17g |
|
-
|
-
|
| ven 6: |
1678 *
|
164%
|
Gras: |
|
Prot: |
|
Carb: |
90,65g |
|
48,13g |
|
171,82g |
|
-
|
-
|
| gio 5: |
1418 *
|
138%
|
Gras: |
|
Prot: |
|
Carb: |
64,54g |
|
51,24g |
|
164,05g |
|
1717*
|
 299
|
| mer 4: |
1317 *
|
128%
|
Gras: |
|
Prot: |
|
Carb: |
64,28g |
|
67,15g |
|
117,85g |
|
1737*
|
420
|
| mar 3: |
1276 *
|
124%
|
Gras: |
|
Prot: |
|
Carb: |
60,58g |
|
81,32g |
|
103,25g |
|
1740*
|
464
|
| lun 2: |
1779 *
|
174%
|
Gras: |
|
Prot: |
|
Carb: |
70,39g |
|
68,91g |
|
220,18g |
|
1764*
|
 15
|
| gennaio 2020 |
| dicembre 2019 |
| lun 23: |
865 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
32,00g |
|
33,00g |
|
117,50g |
|
-
|
-
|
| mer 18: |
200 *
|
13%
|
Gras: |
|
Prot: |
|
Carb: |
5,03g |
|
12,07g |
|
23,38g |
|
-
|
-
|
| mar 17: |
780 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
24,06g |
|
32,14g |
|
98,76g |
|
-
|
-
|
| gio 12: |
327 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
7,70g |
|
6,29g |
|
63,97g |
|
-
|
-
|
| mer 11: |
1120 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
48,86g |
|
61,14g |
|
125,06g |
|
-
|
-
|
|
|
