Note Recenti Alimenti & Esercizi
| gennaio 2021 |
| lun 18: |
160 *
|
8%
|
Gras: |
|
Prot: |
|
Carb: |
10,00g |
|
4,00g |
|
13,00g |
|
-
|
-
|
| mar 5: |
721 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
17,53g |
|
40,03g |
|
100,16g |
|
-
|
-
|
| lun 4: |
1084 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
29,07g |
|
48,43g |
|
156,86g |
|
-
|
-
|
| ottobre 2020 |
| lun 19: |
412 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
12,05g |
|
8,28g |
|
72,09g |
|
-
|
-
|
| ven 16: |
1398 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
49,18g |
|
43,27g |
|
202,94g |
|
-
|
-
|
| gio 15: |
1908 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
80,45g |
|
48,91g |
|
255,91g |
|
-
|
-
|
| mer 14: |
1624 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
79,32g |
|
71,84g |
|
156,34g |
|
-
|
-
|
| mar 13: |
1151 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
38,28g |
|
73,08g |
|
127,10g |
|
-
|
-
|
| lun 12: |
1610 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
73,88g |
|
60,12g |
|
174,04g |
|
-
|
-
|
| settembre 2020 |
| mer 30: |
1239 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
37,76g |
|
78,97g |
|
143,70g |
|
-
|
-
|
| sab 5: |
310 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
14,58g |
|
14,85g |
|
29,12g |
|
-
|
-
|
| ven 4: |
991 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
41,16g |
|
39,37g |
|
128,72g |
|
-
|
-
|
| gio 3: |
2246 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
99,59g |
|
62,12g |
|
285,52g |
|
-
|
-
|
| mer 2: |
1530 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
54,73g |
|
47,51g |
|
228,71g |
|
-
|
-
|
| mar 1: |
2044 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
80,17g |
|
80,62g |
|
257,43g |
|
-
|
-
|
| agosto 2020 |
| lun 31: |
1515 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
62,86g |
|
46,44g |
|
205,20g |
|
-
|
-
|
| mar 25: |
1945 *
|
114%
|
Gras: |
|
Prot: |
|
Carb: |
62,48g |
|
79,84g |
|
219,10g |
|
-
|
-
|
| lun 24: |
1693 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
78,95g |
|
36,97g |
|
215,02g |
|
-
|
-
|
| mer 19: |
406 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
7,93g |
|
6,06g |
|
79,02g |
|
-
|
-
|
| giugno 2020 |
| mar 23: |
510 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
9,50g |
|
33,00g |
|
73,50g |
|
-
|
-
|
|
|
