Calendario della Dieta di Natali vor - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
febbraio 2020
mar 4: 1899 * 106%
Gras:
 
Prot:
 
Carb:
75,47g
 
79,83g
 
222,21g
- -
lun 3: 1618 * 90%
Gras:
 
Prot:
 
Carb:
76,25g
 
68,20g
 
169,97g
- -
sab 1: 258 * 14%
Gras:
 
Prot:
 
Carb:
7,00g
 
9,47g
 
37,76g
- -
gennaio 2020
ven 31: 1865 * 104%
Gras:
 
Prot:
 
Carb:
77,62g
 
117,52g
 
172,41g
- -
gio 30: 1377 * 76%
Gras:
 
Prot:
 
Carb:
40,60g
 
75,56g
 
182,45g
- -
mer 29: 1420 * 79%
Gras:
 
Prot:
 
Carb:
49,54g
 
50,05g
 
201,36g
- -
mar 28: 1534 * 85%
Gras:
 
Prot:
 
Carb:
69,24g
 
59,24g
 
178,83g
- -
lun 27: 1710 * 95%
Gras:
 
Prot:
 
Carb:
67,01g
 
120,17g
 
158,98g
- -
sab 25: 1430 * 79%
Gras:
 
Prot:
 
Carb:
49,99g
 
61,98g
 
202,99g
- -
ven 24: 1185 * 74%
Gras:
 
Prot:
 
Carb:
48,07g
 
96,63g
 
89,10g
- -
gio 23: 1390 * 87%
Gras:
 
Prot:
 
Carb:
49,74g
 
105,16g
 
134,29g
- -
mer 22: 1577 * 99%
Gras:
 
Prot:
 
Carb:
58,39g
 
104,15g
 
159,39g
- -
mar 21: 1550 * 97%
Gras:
 
Prot:
 
Carb:
49,59g
 
53,32g
 
205,18g
- -
lun 20: 1540 * 96%
Gras:
 
Prot:
 
Carb:
61,84g
 
79,54g
 
173,80g
- -
dom 19: 1511 * 94%
Gras:
 
Prot:
 
Carb:
45,55g
 
91,25g
 
196,57g
- -
sab 18: 410 * 26%
Gras:
 
Prot:
 
Carb:
26,77g
 
27,84g
 
14,39g
- -
ven 17: 1620 * 101%
Gras:
 
Prot:
 
Carb:
60,80g
 
86,50g
 
180,24g
- -
gio 16: 1508 * 94%
Gras:
 
Prot:
 
Carb:
68,66g
 
64,80g
 
173,77g
1939*  431
mer 15: 1494 * 93%
Gras:
 
Prot:
 
Carb:
65,06g
 
96,30g
 
143,27g
- -
mar 14: 1627 * 102%
Gras:
 
Prot:
 
Carb:
44,69g
 
97,68g
 
218,52g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.