Note Recenti Alimenti & Esercizi
agosto 2019 |
ven 16: |
254 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
13,94g |
|
26,41g |
|
4,90g |
|
-
|
-
|
mer 14: |
285 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
17,13g |
|
17,97g |
|
12,13g |
|
-
|
-
|
ven 9: |
365 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
27,63g |
|
18,34g |
|
11,30g |
|
-
|
-
|
gio 8: |
306 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
22,89g |
|
16,32g |
|
8,93g |
|
-
|
-
|
mar 6: |
211 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
15,17g |
|
13,92g |
|
4,19g |
|
-
|
-
|
lun 5: |
343 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
19,86g |
|
30,86g |
|
8,64g |
|
-
|
-
|
ven 2: |
375 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
26,86g |
|
27,81g |
|
4,24g |
|
-
|
-
|
gio 1: |
124 *
|
9%
|
Gras: |
|
Prot: |
|
Carb: |
8,98g |
|
7,51g |
|
3,39g |
|
-
|
-
|
luglio 2019 |
mer 31: |
697 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
42,58g |
|
47,90g |
|
28,69g |
|
-
|
-
|
mar 30: |
643 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
33,27g |
|
65,72g |
|
16,72g |
|
-
|
-
|
lun 29: |
258 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
18,58g |
|
14,55g |
|
7,49g |
|
-
|
-
|
dom 28: |
287 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
21,24g |
|
16,69g |
|
6,16g |
|
-
|
-
|
gio 25: |
180 *
|
13%
|
Gras: |
|
Prot: |
|
Carb: |
9,04g |
|
18,89g |
|
5,20g |
|
-
|
-
|
mer 24: |
451 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
27,11g |
|
29,02g |
|
23,07g |
|
-
|
-
|
mar 23: |
483 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
33,27g |
|
39,70g |
|
4,49g |
|
-
|
-
|
lun 22: |
630 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
31,87g |
|
51,73g |
|
33,72g |
|
-
|
-
|
sab 20: |
447 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
30,84g |
|
22,76g |
|
19,61g |
|
-
|
-
|
ven 19: |
278 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
19,52g |
|
15,88g |
|
8,71g |
|
-
|
-
|
gio 18: |
249 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
15,44g |
|
21,54g |
|
4,65g |
|
-
|
-
|
mer 17: |
401 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
25,27g |
|
21,02g |
|
23,82g |
|
-
|
-
|
|
|