Note Recenti Alimenti & Esercizi
| ottobre 2019 |
| gio 31: |
407 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
15,93g |
|
27,98g |
|
38,16g |
|
-
|
-
|
| mer 30: |
1750 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
73,03g |
|
83,17g |
|
196,11g |
|
-
|
-
|
| lun 28: |
1314 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
48,11g |
|
67,08g |
|
152,66g |
|
-
|
-
|
| ven 18: |
1468 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
86,49g |
|
88,48g |
|
85,79g |
|
-
|
-
|
| mer 16: |
869 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
42,31g |
|
42,32g |
|
79,48g |
|
-
|
-
|
| mar 15: |
1806 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
87,23g |
|
72,94g |
|
183,67g |
|
-
|
-
|
| lun 14: |
1154 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
51,30g |
|
40,92g |
|
129,18g |
|
-
|
-
|
| dom 13: |
1828 *
|
114%
|
Gras: |
|
Prot: |
|
Carb: |
68,33g |
|
86,91g |
|
213,59g |
|
-
|
-
|
| sab 12: |
1452 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
59,83g |
|
83,59g |
|
135,54g |
|
-
|
-
|
| ven 11: |
1880 *
|
118%
|
Gras: |
|
Prot: |
|
Carb: |
103,68g |
|
94,74g |
|
142,35g |
|
-
|
-
|
| gio 10: |
1470 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
72,89g |
|
75,63g |
|
127,72g |
|
-
|
-
|
| mer 9: |
921 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
26,60g |
|
61,48g |
|
110,51g |
|
1729*
|
 808
|
| mar 8: |
1882 *
|
118%
|
Gras: |
|
Prot: |
|
Carb: |
94,62g |
|
147,65g |
|
107,69g |
|
-
|
-
|
| lun 7: |
1667 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
47,15g |
|
40,53g |
|
274,13g |
|
-
|
-
|
| ven 4: |
939 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
41,86g |
|
33,65g |
|
107,85g |
|
-
|
-
|
| gio 3: |
1344 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
78,53g |
|
71,38g |
|
88,93g |
|
-
|
-
|
| mer 2: |
2338 *
|
146%
|
Gras: |
|
Prot: |
|
Carb: |
166,19g |
|
88,17g |
|
128,80g |
|
-
|
-
|
| mar 1: |
1768 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
89,97g |
|
64,57g |
|
175,00g |
|
-
|
-
|
| settembre 2019 |
| lun 30: |
956 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
27,82g |
|
66,80g |
|
110,14g |
|
-
|
-
|
| dom 29: |
686 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
37,82g |
|
35,29g |
|
30,57g |
|
2067*
|
1381
|
|
|
