Note Recenti Alimenti & Esercizi
| gennaio 2020 |
| gio 30: |
1318 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
74,77g |
|
92,52g |
|
66,63g |
|
-
|
-
|
| lun 27: |
334 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
28,02g |
|
7,90g |
|
10,95g |
|
-
|
-
|
| ven 24: |
1406 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
95,05g |
|
106,60g |
|
32,35g |
|
-
|
-
|
| gio 23: |
1053 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
67,25g |
|
87,82g |
|
32,34g |
|
-
|
-
|
| mer 22: |
1162 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
68,25g |
|
81,08g |
|
50,89g |
|
-
|
-
|
| mar 21: |
1232 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
83,19g |
|
84,53g |
|
47,46g |
|
-
|
-
|
| lun 20: |
1220 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
76,78g |
|
50,32g |
|
85,76g |
|
-
|
-
|
| dom 19: |
1155 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
79,94g |
|
71,60g |
|
50,18g |
|
-
|
-
|
| sab 18: |
1063 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
84,60g |
|
40,28g |
|
41,12g |
|
-
|
-
|
| ven 17: |
1116 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
73,13g |
|
54,80g |
|
67,44g |
|
-
|
-
|
| gio 16: |
1152 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
59,80g |
|
75,72g |
|
70,36g |
|
-
|
-
|
| mer 15: |
1198 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
78,07g |
|
79,57g |
|
59,65g |
|
-
|
-
|
| mar 14: |
1417 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
81,79g |
|
138,79g |
|
25,78g |
|
-
|
-
|
| lun 13: |
1286 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
98,12g |
|
64,92g |
|
37,28g |
|
-
|
-
|
| dom 12: |
1296 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
94,95g |
|
85,23g |
|
26,49g |
|
-
|
-
|
| sab 11: |
1256 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
98,66g |
|
54,54g |
|
40,02g |
|
-
|
-
|
| ven 10: |
1122 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
87,10g |
|
55,88g |
|
30,00g |
|
-
|
-
|
| gio 9: |
1538 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
88,61g |
|
124,04g |
|
40,08g |
|
-
|
-
|
| mer 8: |
1191
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
73,11g |
|
66,82g |
|
67,65g |
|
1968
|
 777
|
|
|
