Note Recenti Alimenti & Esercizi
| ottobre 2021 |
| lun 25: |
907 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
36,64g |
|
22,38g |
|
120,89g |
|
-
|
-
|
| sab 23: |
337 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
25,10g |
|
21,33g |
|
5,57g |
|
-
|
-
|
| ven 22: |
1118 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
71,99g |
|
45,39g |
|
70,94g |
|
-
|
-
|
| mer 20: |
1058 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
36,22g |
|
52,24g |
|
136,53g |
|
-
|
-
|
| mar 19: |
1177 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
58,57g |
|
72,58g |
|
90,23g |
|
-
|
-
|
| lun 18: |
1454 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
40,47g |
|
58,87g |
|
107,57g |
|
-
|
-
|
| dom 17: |
491 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
40,57g |
|
29,19g |
|
1,02g |
|
-
|
-
|
| gio 14: |
1530 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
59,83g |
|
98,03g |
|
149,16g |
|
-
|
-
|
| mer 13: |
1422 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
65,15g |
|
59,07g |
|
148,70g |
|
-
|
-
|
| mar 12: |
1473 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
56,87g |
|
71,03g |
|
173,94g |
|
-
|
-
|
| ven 8: |
1421 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
62,34g |
|
41,92g |
|
181,53g |
|
-
|
-
|
| agosto 2021 |
| ven 20: |
461 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
25,34g |
|
37,02g |
|
21,28g |
|
-
|
-
|
| gio 19: |
1312 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
67,68g |
|
71,14g |
|
102,92g |
|
-
|
-
|
| mer 18: |
1449 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
72,93g |
|
85,05g |
|
112,99g |
|
-
|
-
|
| mer 4: |
901 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
21,51g |
|
137,78g |
|
46,10g |
|
-
|
-
|
| giugno 2021 |
| mar 8: |
1022 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
59,45g |
|
66,29g |
|
125,58g |
|
-
|
-
|
| ven 4: |
1388 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
47,55g |
|
39,36g |
|
191,80g |
|
-
|
-
|
| mer 2: |
493 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
25,76g |
|
11,06g |
|
54,60g |
|
-
|
-
|
| maggio 2021 |
| lun 31: |
915 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
27,96g |
|
51,90g |
|
116,57g |
|
-
|
-
|
| dom 30: |
277 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
14,76g |
|
24,45g |
|
9,89g |
|
-
|
-
|
|
|
