Calendario della Dieta di spotty_ - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
aprile 2024
ven 5: 855 * 71%
Gras:
 
Prot:
 
Carb:
20,92g
 
17,09g
 
148,23g
- -
marzo 2024
dom 17: 1080 * 90%
Gras:
 
Prot:
 
Carb:
51,24g
 
42,16g
 
106,36g
- -
sab 16: 823 * 69%
Gras:
 
Prot:
 
Carb:
11,30g
 
50,80g
 
125,77g
- -
ven 15: 905 * 75%
Gras:
 
Prot:
 
Carb:
20,91g
 
46,70g
 
142,44g
- -
gio 14: 906 * 76%
Gras:
 
Prot:
 
Carb:
36,63g
 
54,19g
 
89,05g
- -
mer 13: 1124 * 94%
Gras:
 
Prot:
 
Carb:
17,39g
 
49,60g
 
201,48g
- -
mar 12: 812 * 68%
Gras:
 
Prot:
 
Carb:
15,20g
 
48,80g
 
129,30g
- -
lun 11: 943 * 79%
Gras:
 
Prot:
 
Carb:
31,46g
 
71,09g
 
93,44g
- -
dom 10: 1093 * 91%
Gras:
 
Prot:
 
Carb:
31,71g
 
96,08g
 
102,93g
- -
sab 9: 1271 * 106%
Gras:
 
Prot:
 
Carb:
43,71g
 
113,42g
 
109,35g
- -
ven 8: 1277 * 106%
Gras:
 
Prot:
 
Carb:
41,48g
 
86,25g
 
160,82g
- -
gio 7: 1484 * 124%
Gras:
 
Prot:
 
Carb:
41,50g
 
95,01g
 
192,06g
- -
mer 6: 1503 * 125%
Gras:
 
Prot:
 
Carb:
44,71g
 
96,17g
 
189,56g
- -
dom 3: 288 * 24%
Gras:
 
Prot:
 
Carb:
4,80g
 
7,60g
 
54,40g
- -
ottobre 2023
lun 2: 1218 * 102%
Gras:
 
Prot:
 
Carb:
34,81g
 
43,77g
 
180,88g
- -
dom 1: 1016 * 85%
Gras:
 
Prot:
 
Carb:
43,03g
 
26,88g
 
130,09g
- -
settembre 2023
sab 30: 884 * 74%
Gras:
 
Prot:
 
Carb:
13,20g
 
22,49g
 
170,26g
- -
ven 29: 1206 * 100%
Gras:
 
Prot:
 
Carb:
29,31g
 
44,19g
 
183,92g
- -
gio 28: 776 * 65%
Gras:
 
Prot:
 
Carb:
26,15g
 
42,72g
 
93,59g
- -
mer 27: 1012 * 84%
Gras:
 
Prot:
 
Carb:
37,43g
 
39,58g
 
125,17g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.