Calendario della Dieta di kuzkinalena13 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
lun 30: 373 * 27%
Gras:
 
Prot:
 
Carb:
17,60g
 
6,40g
 
47,20g
- -
dom 29: 637 * 46%
Gras:
 
Prot:
 
Carb:
17,24g
 
52,05g
 
71,40g
- -
sab 28: 737 * 53%
Gras:
 
Prot:
 
Carb:
26,80g
 
49,38g
 
76,21g
- -
ven 27: 1611 * 115%
Gras:
 
Prot:
 
Carb:
63,70g
 
56,66g
 
203,69g
- -
gio 26: 993 * 71%
Gras:
 
Prot:
 
Carb:
30,90g
 
59,22g
 
123,95g
- -
mer 25: 256 * 18%
Gras:
 
Prot:
 
Carb:
9,60g
 
2,20g
 
40,20g
- -
mar 24: 808 * 58%
Gras:
 
Prot:
 
Carb:
26,69g
 
34,74g
 
106,34g
- -
lun 23: 1030 * 74%
Gras:
 
Prot:
 
Carb:
46,00g
 
12,21g
 
140,91g
- -
dom 22: 620 * 44%
Gras:
 
Prot:
 
Carb:
14,83g
 
33,93g
 
86,34g
- -
sab 21: 965 * 69%
Gras:
 
Prot:
 
Carb:
50,76g
 
26,41g
 
100,57g
- -
ven 20: 1143 * 82%
Gras:
 
Prot:
 
Carb:
34,22g
 
29,07g
 
186,76g
- -
gio 19: 870 * 62%
Gras:
 
Prot:
 
Carb:
21,15g
 
28,19g
 
149,89g
- -
mer 18: 713 * 51%
Gras:
 
Prot:
 
Carb:
26,42g
 
31,03g
 
84,91g
- -
mar 17: 839 * 60%
Gras:
 
Prot:
 
Carb:
19,04g
 
28,83g
 
137,89g
- -
lun 16: 1101 * 79%
Gras:
 
Prot:
 
Carb:
50,81g
 
63,23g
 
85,39g
- -
dom 15: 1141 * 82%
Gras:
 
Prot:
 
Carb:
36,92g
 
39,07g
 
168,70g
- -
sab 14: 807 * 58%
Gras:
 
Prot:
 
Carb:
15,93g
 
30,24g
 
139,86g
- -
ven 13: 831 * 59%
Gras:
 
Prot:
 
Carb:
33,10g
 
32,77g
 
100,84g
- -
gio 12: 746 * 53%
Gras:
 
Prot:
 
Carb:
39,46g
 
18,90g
 
78,79g
- -
mer 11: 991 * 71%
Gras:
 
Prot:
 
Carb:
32,41g
 
48,97g
 
131,96g
- -
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