Calendario della Dieta di magali_rocio - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
mar 17: 310 * 103%
Gras:
 
Prot:
 
Carb:
13,49g
 
22,76g
 
26,58g
- -
lun 16: 454 * 151%
Gras:
 
Prot:
 
Carb:
13,68g
 
38,17g
 
41,57g
- -
dom 15: 313 * 104%
Gras:
 
Prot:
 
Carb:
10,97g
 
25,45g
 
31,19g
- -
sab 14: 347 * 116%
Gras:
 
Prot:
 
Carb:
18,07g
 
20,00g
 
29,63g
- -
gio 12: 224 * 75%
Gras:
 
Prot:
 
Carb:
6,46g
 
11,68g
 
34,05g
- -
mer 11: 111 * 37%
Gras:
 
Prot:
 
Carb:
2,53g
 
5,73g
 
17,75g
- -
mar 10: 227 * 76%
Gras:
 
Prot:
 
Carb:
9,38g
 
12,01g
 
27,96g
- -
lun 9: 188 * 63%
Gras:
 
Prot:
 
Carb:
6,25g
 
10,58g
 
24,83g
- -
dom 8: 180 * 60%
Gras:
 
Prot:
 
Carb:
6,21g
 
15,77g
 
17,21g
- -
sab 7: 186 * 62%
Gras:
 
Prot:
 
Carb:
5,73g
 
17,38g
 
17,49g
- -
gio 5: 230 * 77%
Gras:
 
Prot:
 
Carb:
5,17g
 
22,61g
 
18,90g
- -
mer 4: 233 * 78%
Gras:
 
Prot:
 
Carb:
6,68g
 
22,95g
 
21,23g
- -
lun 2: 244 * 81%
Gras:
 
Prot:
 
Carb:
6,85g
 
31,96g
 
11,52g
- -
dom 1: 494 * 165%
Gras:
 
Prot:
 
Carb:
15,47g
 
54,25g
 
29,55g
- -
agosto 2024
sab 31: 238 * 79%
Gras:
 
Prot:
 
Carb:
9,65g
 
26,36g
 
11,36g
- -
ven 30: 248 * 83%
Gras:
 
Prot:
 
Carb:
11,66g
 
19,68g
 
16,50g
- -
gio 29: 273 * 91%
Gras:
 
Prot:
 
Carb:
9,57g
 
29,24g
 
12,83g
- -
mer 28: 22 * 7%
Gras:
 
Prot:
 
Carb:
0,53g
 
1,32g
 
3,30g
- -
ven 23: 366 * 122%
Gras:
 
Prot:
 
Carb:
21,55g
 
13,49g
 
27,61g
- -
lun 19: 203 * 68%
Gras:
 
Prot:
 
Carb:
7,67g
 
15,63g
 
17,43g
- -
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