Calendario della Dieta di QueenMien - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2021
mer 12: 168 * 12%
Gras:
 
Prot:
 
Carb:
0,59g
 
27,70g
 
12,30g
- -
aprile 2021
mer 21: 1058 * 76%
Gras:
 
Prot:
 
Carb:
39,80g
 
37,60g
 
129,20g
2047*  989
mar 20: 1257 * 90%
Gras:
 
Prot:
 
Carb:
55,00g
 
40,00g
 
140,00g
2181*  924
gio 15: 290 * 21%
Gras:
 
Prot:
 
Carb:
14,08g
 
12,35g
 
31,67g
- -
lun 12: 1025 * 73%
Gras:
 
Prot:
 
Carb:
38,73g
 
40,03g
 
130,88g
1778*  753
dom 11: 915 * 65%
Gras:
 
Prot:
 
Carb:
15,25g
 
38,12g
 
161,88g
2047*  1132
sab 10: 873 * 62%
Gras:
 
Prot:
 
Carb:
35,84g
 
23,02g
 
113,20g
1778*  905
ven 9: 1397 * 100%
Gras:
 
Prot:
 
Carb:
53,04g
 
60,42g
 
164,78g
2047*  650
gio 8: 752 * 54%
Gras:
 
Prot:
 
Carb:
14,73g
 
33,35g
 
125,57g
- -
mer 7: 1219 * 87%
Gras:
 
Prot:
 
Carb:
43,44g
 
52,28g
 
152,99g
2315*  1096
mar 6: 1259 * 90%
Gras:
 
Prot:
 
Carb:
45,61g
 
59,73g
 
153,54g
2315*  1056
marzo 2021
mar 30: 1221 * 87%
Gras:
 
Prot:
 
Carb:
67,96g
 
67,11g
 
90,12g
1778*  557
lun 29: 798 * 57%
Gras:
 
Prot:
 
Carb:
9,64g
 
24,69g
 
160,05g
1778*  980
dom 28: 1230 * 88%
Gras:
 
Prot:
 
Carb:
66,39g
 
51,97g
 
109,60g
1957*  727
ven 26: 828 * 59%
Gras:
 
Prot:
 
Carb:
29,86g
 
39,82g
 
96,46g
- -
gio 25: 496 * 35%
Gras:
 
Prot:
 
Carb:
16,36g
 
21,49g
 
66,05g
1855*  1359
mer 24: 1282 * 92%
Gras:
 
Prot:
 
Carb:
60,30g
 
41,70g
 
137,15g
1957*  675
mar 23: 1558 * 111%
Gras:
 
Prot:
 
Carb:
58,73g
 
53,45g
 
201,36g
1829*  271
lun 22: 1158 * 83%
Gras:
 
Prot:
 
Carb:
42,63g
 
52,39g
 
151,04g
1957*  799
dom 21: 827 * 59%
Gras:
 
Prot:
 
Carb:
21,77g
 
39,58g
 
125,17g
1957*  1130
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