Calendario della Dieta di LoreParodii - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
ottobre 2021
ven 15: 1329 * 89%
Gras:
 
Prot:
 
Carb:
51,21g
 
51,17g
 
165,72g
2067*  738
gio 14: 554 * 37%
Gras:
 
Prot:
 
Carb:
11,44g
 
28,18g
 
91,60g
2061*  1507
mer 13: 430 * 29%
Gras:
 
Prot:
 
Carb:
19,06g
 
20,92g
 
44,06g
- -
mar 12: 1010 * 67%
Gras:
 
Prot:
 
Carb:
36,36g
 
49,12g
 
128,65g
- -
sab 9: 622 * 41%
Gras:
 
Prot:
 
Carb:
29,19g
 
22,80g
 
69,12g
- -
gio 7: 1389 * 93%
Gras:
 
Prot:
 
Carb:
57,84g
 
61,83g
 
121,52g
- -
mer 6: 860 * 57%
Gras:
 
Prot:
 
Carb:
38,12g
 
41,84g
 
88,12g
2008*  1148
mar 5: 958 * 64%
Gras:
 
Prot:
 
Carb:
41,60g
 
51,83g
 
94,91g
- -
lun 4: 844 * 56%
Gras:
 
Prot:
 
Carb:
37,58g
 
36,55g
 
90,28g
2031*  1187
settembre 2021
mer 22: 405 * 27%
Gras:
 
Prot:
 
Carb:
20,80g
 
22,57g
 
31,53g
1743*  1338
mar 21: 1026 * 68%
Gras:
 
Prot:
 
Carb:
27,47g
 
56,72g
 
135,01g
- -
ven 17: 444 * 30%
Gras:
 
Prot:
 
Carb:
7,54g
 
35,68g
 
54,90g
1911*  1467
gio 16: - - 2038* -
mer 8: 980 * 65%
Gras:
 
Prot:
 
Carb:
15,03g
 
29,64g
 
191,58g
- -
mar 7: 750 * 50%
Gras:
 
Prot:
 
Carb:
13,13g
 
28,91g
 
133,03g
1911*  1161
lun 6: 1278 * 85%
Gras:
 
Prot:
 
Carb:
56,81g
 
68,10g
 
136,04g
1929*  651
dom 5: 795 * 53%
Gras:
 
Prot:
 
Carb:
45,29g
 
44,23g
 
54,00g
- -
sab 4: 1387 * 92%
Gras:
 
Prot:
 
Carb:
50,04g
 
48,22g
 
197,94g
1848*  461
ven 3: 1363 * 91%
Gras:
 
Prot:
 
Carb:
58,02g
 
70,29g
 
149,04g
2166*  803
gio 2: 1915 * 128%
Gras:
 
Prot:
 
Carb:
101,14g
 
96,64g
 
151,88g
- -
mer 1: 1034 * 69%
Gras:
 
Prot:
 
Carb:
27,29g
 
53,41g
 
141,23g
2010*  976
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