Calendario della Dieta di Helpsu - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
giugno 2021
gio 24: 1536 * 85%
Gras:
 
Prot:
 
Carb:
41,94g
 
109,92g
 
176,10g
- -
mer 16: 363 * 20%
Gras:
 
Prot:
 
Carb:
7,67g
 
41,71g
 
30,65g
- -
sab 12: 299 * 17%
Gras:
 
Prot:
 
Carb:
4,87g
 
27,88g
 
39,70g
2010*  1711
ven 11: 2455 * 136%
Gras:
 
Prot:
 
Carb:
99,29g
 
101,12g
 
283,60g
- -
mer 9: 669 * 32%
Gras:
 
Prot:
 
Carb:
31,95g
 
33,79g
 
57,18g
2259*  1590
lun 7: 1559 * 74%
Gras:
 
Prot:
 
Carb:
76,98g
 
118,63g
 
99,12g
2130*  571
mer 2: 1969 * 94%
Gras:
 
Prot:
 
Carb:
75,07g
 
109,51g
 
208,22g
2243*  274
maggio 2021
lun 31: - - 2096* -
dom 30: 1354 * 75%
Gras:
 
Prot:
 
Carb:
55,32g
 
67,58g
 
139,54g
2108*  754
ven 28: 1161 * 64%
Gras:
 
Prot:
 
Carb:
71,90g
 
64,90g
 
61,60g
2299*  1138
gio 27: 828 * 46%
Gras:
 
Prot:
 
Carb:
20,48g
 
44,00g
 
114,25g
- -
mer 26: 406 * 23%
Gras:
 
Prot:
 
Carb:
14,10g
 
40,42g
 
28,02g
- -
sab 8: 1427 * 79%
Gras:
 
Prot:
 
Carb:
53,58g
 
64,77g
 
150,66g
2162*  735
gio 6: 1729 * 96%
Gras:
 
Prot:
 
Carb:
35,30g
 
58,43g
 
276,30g
2294*  565
lun 3: 1539 * 86%
Gras:
 
Prot:
 
Carb:
94,44g
 
38,21g
 
133,31g
- -
dom 2: 1676 * 93%
Gras:
 
Prot:
 
Carb:
63,24g
 
49,48g
 
193,34g
- -
aprile 2021
ven 30: 1143 * 67%
Gras:
 
Prot:
 
Carb:
67,45g
 
33,96g
 
96,45g
- -
gio 29: 2700 * 159%
Gras:
 
Prot:
 
Carb:
127,62g
 
138,69g
 
248,62g
2588*  112
mer 28: 1449 * 85%
Gras:
 
Prot:
 
Carb:
72,06g
 
50,18g
 
145,05g
- -
mar 27: 1429 * 84%
Gras:
 
Prot:
 
Carb:
51,84g
 
68,77g
 
163,41g
2229*  800
lun 26: 1721 * 101%
Gras:
 
Prot:
 
Carb:
55,51g
 
64,94g
 
239,54g
1848*  127
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.